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Inspired Courgette Fettuccine

Inspired Courgette Fettuccine

with Peas and Pesto
4.0(688)
Recipe Development Team
Recipe Development TeamUpdated on October 22, 2023
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Calories
424 kcal
Protein
15g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Egg
  • Nuts
  • Cereals containing gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Courgette strands

2

Pecorino Cheese

(Contains: Milk)

3

Pesto

(Contains: Milk, Egg, Nuts)

250

Fettuccine

(Contains: Cereals containing gluten)

1

Red Chilli

2

Garlic Clove

Fresh Peas

/ per serving
Energy (kcal)424 kcal
Energy (kJ)1774 kJ
Fat19 g
of which saturates5 g
Carbohydrate47 g
Protein15 g
Always refer to the product label for the most accurate ingredient and allergen information.
Knife
Pot
Grill Pan
Bowl

Instructions

1

Boil a pot of water with ½ tsp of salt for the pasta. Peel and very finely chop the garlic. Slice the chilli in half lengthways and finely chop as much as you dare. Tip: Our chillis aren’t actually that hot but add according to taste.

Prepare the courgette
2

Chop the very top and bottom from the courgette. Slice the courgette lengthways into strips no thicker than ½ cm. Now slice the slices lengthways to make strands less than ½ cm thick. Tip: Really slice carefully to get thin linguine-like strands.

3

Heat 1 tbsp of olive oil in a frying pan on low heat. Add the chilli and garlic and slowly cook for a couple of mins. Tip: Make sure the heat is low so you do not burn the garlic.

4

Meanwhile add the pasta to the rapidly boiling water. Cook for 5 mins or until ‘al dente’. Tip: ‘Al dente’ simply means it is cooked through but has a hint of firmness left in the middle.

Add courgette to the pasta
5

While you are cooking the pasta add the courgette strips to the frying pan with the garlic and chilli, turn the heat to high and cook for a few mins until the courgette slightly softens. Add ¼ tsp of salt and a few good grinds of black pepper. Tip: You want the courgette to stay slightly crunchy so don’t overcook it

Add in the peas
6

When the pasta is 2 mins away from being cooked add in the peas. After 2 mins keep half a cup of the pasta water and drain the pasta and peas.

Toss everything together
7

Add a couple of tbsp of pasta water to the courgette together with the pesto. Toss everything together then add in the pasta and the peas. Toss all the ingredients together until everything is coated. Tip: Taste for seasoning and add a little more salt and pepper to taste.

8

Serve into bowls with a healthy sprinkling of pecorino cheese. Now you’re cooking!

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