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Italian Inspired Bacon and Pesto Pilaf
Italian Inspired Bacon and Pesto Pilaf

Italian Inspired Bacon and Pesto Pilaf

with Charred Courgette and Balsamic Roasted Baby Plum Tomatoes

This Italian Inspired Bacon and Pesto Pilaf combines the Indian technique of pilaf, a sautéed rice dish, with Italian flavours. Bacon is used here as a cheat's pancetta alongside the flavours of green pesto and sun-dried tomato.

Tags:
Family Friendly
Calorie Smart
Allergens:
Sulphites
Milk
Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total45 minutes
Active 25 minutes
DifficultyEasy

Ingredients

serving amount

125 grams

Baby Plum Tomatoes

12 milliliter(s)

Balsamic Glaze

(Contains: Sulphites)

90 grams

British Smoked Bacon Lardons**

1 unit(s)

Onion

3 unit(s)

Garlic Clove**

150 grams

Basmati Rice

10 grams

Chicken Stock Paste

1 unit(s)

Courgette**

(May contain traces of: Celery)

32 grams

Pesto

(Contains: Milk)

25 grams

Sun-Dried Tomato Paste

20 grams

Grated Hard Italian Style Cheese**

(Contains: Milk, Egg)

Not included in your delivery

300 milliliter(s)

Water for the Rice

1 tsp

Sugar

Nutritional information

Energy (kJ)2565 kJ
Energy (kcal)613 kcal
Fat22.1 g
of which saturates6.5 g
Carbohydrate85.7 g
of which sugars16.6 g
Dietary Fibre5.5 g
Protein22.6 g
Salt3.3 g
Calcium33 mg
Iron0.9 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Grater
Knife
Large Saucepan

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7. Halve the tomatoes and pop them onto a piece of foil with a drizzle of oil, then season with salt and pepper and drizzle over the balsamic glaze.

Fold the foil, sealing on all sides to create a parcel. Pop onto a large baking tray. When the oven is hot, roast on the bottom shelf until softened, 15-20 mins.

Meanwhile, heat a drizzle of oil in a saucepan (with a tight-fitting lid). Once the oil is hot, add the bacon lardons. Stir-fry until golden, 4-5 mins. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook bacon thoroughly.

2

Meanwhile, halve, peel and chop the onion into small pieces. Peel and grate the garlic (or use a garlic press). 

Once the bacon is cooked, remove to a plate lined with kitchen paper. 

Add the onion to the now empty pan and fry, stirring occasionally, until softened, 4-5 mins. Add the garlic and fry for 1 min more.

3

Stir the rice into the onion until coated, 1 min.

Pour in the chicken stock paste and the sugar and water for the rice (see pantry for both amounts). Bring to the boil.

Once boiling, turn the heat down to medium and cover with the lid.

Leave to cook for 10 mins, then remove the pan from the heat (still covered) and leave to the side for another 10 mins (the rice will continue to cook in its own steam).

4

In the meantime, Trim the courgette, then quarter lengthways. Chop widthways into 1cm pieces.

Heat a drizzle of oil in a large frying pan on high heat. When hot, add the courgette and cook until charred, 6-8 mins total. Turn only every couple of mins. Once cooked, season with salt and pepper, then remove from the heat.

5

When the rice is cooked, stir through the roasted tomatoes, pesto and sun-dried tomato paste until well combined. 

Taste the rice and season with salt and pepper if needed.

6

Divide the pilaf between your bowls, top with your charred courgette and sprinkle over the bacon lardons and cheese to finish.

Enjoy! 

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