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Lemony Chicken Linguine
Lemony Chicken Linguine

Lemony Chicken Linguine

with Sugar Snap Peas

These warming and hearty Chicken Linguine with Sugar Snap Peas are bursting full of flavours and makes the perfect dinner night option, from HelloFresh.

Allergens:
Milk
Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 35 minutes
DifficultyMedium

Ingredients

serving amount

1

Red Onion

1

Flat Leaf Parsley

½

Lemon

½

Easy Garlic

260

Diced Chicken Thigh

200

Linguine

150

Sugar Snap Peas

100

Creme Fraiche

1

Chicken Stock Powder

40

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

2

Water

Nutritional information

Energy (kcal)872 kcal
Energy (kJ)3648 kJ
Fat37 g
of which saturates15 g
Carbohydrate87 g
of which sugars12 g
Protein54 g
Salt1.3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Grater
Medium Saucepan
Knife
Bowl
Grill Pan
Sieve

Instructions

Prep the Veg
1

Bring a large saucepan of water to the boil with 1/2 tsp of salt. Halve, peel and thinly slice the onion. Roughly chop the parsley (stalks and all). Halve the lemon. Peel and grate the garlic (or use a garlic press).

Fry the Chicken
2

Heat a splash of oil in a large frying pan on medium heat. Add the onion and cook until soft, 5-6 mins, stir in the garlic and cook for 1 minute, then transfer to a bowl. Add another splash of oil to the pan if it's dry, increase the heat to medium high. Add the chicken and season with salt and pepper, fry until golden and cooked through, 8-10 mins. IMPORTANT: The chicken is cooked when it is no longer pink in the middle.

Cook the Pasta
3

Meanwhile, add the pasta (see ingredients for amount) to the boiling water and boil until tender, 12 mins. Once cooked, drain in a colander. Pop back in your pan and drizzle with oil to stop it sticking together.

Finish the Sauce
4

Once the chicken is cooked, add the onions and garlic back to the frying pan with the chicken, along with the sugar snap peas and stir to combine. Next, add the creme fraiche and stock powder. Squeeze in the lemon juice and add the water (see ingredients for amount). Season with salt and pepper. Bring to the boil, stir to dissolve the stock then reduce the heat and simmer until slightly thickened, 5-6 mins.

Add the Wheat Pasta
5

Add the drained pasta to the pan, along with the three quarters of the parsley and three quarters of the cheese. Toss together and taste once more to check for seasoning. Add salt and pepper if you feel it needs it.

Serve and Dig In!
6

Divide the creamy chicken pasta between bowls and top with a sprinkling of the remaining cheese and the rest of the parsley. Enjoy!

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