Skip to main content
Lentil 'Bolognese'

Lentil 'Bolognese'

with Baby Spinach, Mushrooms and Linguine

.

Tags:
Veggie
Allergens:
Nuts
Cereals containing gluten
Sulphites
Milk
Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total25 minutes
Active 15 minutes
DifficultyMedium

Ingredients

serving amount

150

Chestnut Mushrooms

1

Lentils

1

Flat Leaf Parsley

20

Walnuts

(Contains: Nuts May contain traces of: Peanut, Sesame, Nuts)

180

Linguine

(Contains: Cereals containing gluten)

½

Italian Style Herbs

25

Sun-Dried Tomato Paste

1

Finely Chopped Tomatoes with Basil

28

Red Wine Stock Paste

(Contains: Sulphites)

100

Baby Spinach

40

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

100

Water for the Lentils

Nutritional information

Energy (kcal)737 kcal
Energy (kJ)3082 kJ
Fat17 g
of which saturates5.2 g
Carbohydrate106.1 g
of which sugars18.4 g
Protein35 g
Salt6 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Sieve
Kettle
Knife
Grill Pan
Medium Saucepan
Colander
Small Bowl

Instructions

Prep Time
1

Fill and boil your kettle. Slice the mushrooms. Drain and rinse the lentils in a sieve, then crush half of the lentils using a fork. Roughly chop the parsley (stalks and all). Roughly chop the walnuts.

Start the Sauce
2

Heat a drizzle of oil in a large frying pan on high heat. When hot, add the mushrooms and cook until browned, 3-4 mins, stirring occasionally.

Cook the Pasta
3

Meanwhile, fill a large saucepan with the boiled water and 1/2 tsp salt for the linguine, pop on a high heat and bring to the boil. When boiling, add the linguine and cook until tender, 12 mins. Once cooked, drain in a colander and pop back into the pan. Drizzle with oil and stir through to stop it sticking together.

Simmer the Sauce
4

Whilst the pasta cooks, add the Italian herbs, sundried tomato paste and both the crushed and whole lentils to the mushrooms. Cook stirring for a minute, then pour in the chopped tomatoes and water (see ingredients for amount). Stir in the red wine stock paste. Reduce the heat and simmer until thickened, 8-10 mins, stirring occasionally. Once cooked, add the spinach to the lentils a handful at a time and cook until wilted and piping hot, 1-2 mins.

Make the Topping
5

Next, in a small bowl, mix the walnuts with the parsley, half the grated hard Italian style cheese and a drizzle of olive oil.

Serve
6

Taste and season your sauce with salt and pepper if necessary. Combine the linguine with the lentil bolognese. Stir in the other half of the cheese and divide the mixture between your bowls. Finish with dollops of the parsley and nut mixture and sprinkle over the remaining cheese. Enjoy!

This week's must-try HelloFresh recipes

Rosemary Roast Lamb and Red Wine Jus

Rosemary Roast Lamb and Red Wine Jus

with Mint Peas, Maple Glazed Root Veg and Roast Potatoes
Hoisin Duck Breast Homemade Nigiri Sushi

Hoisin Duck Breast Homemade Nigiri Sushi

with Sesame Pear Slaw and Crispy Kale
Ultimate Chicken and Chorizo Paella

Ultimate Chicken and Chorizo Paella

with Tomato & Rocket Salad and Garlic Ciabatta
Easy King Prawn and Chorizo Tagliatelle

Easy King Prawn and Chorizo Tagliatelle

with Peas, Parmigiano Reggiano and Garlic Baguette
Pea Kachori Puffs and Coriander Yoghurt

Pea Kachori Puffs and Coriander Yoghurt

with Mustard Seed Wedges and Cucumber Baby Gem Salad
Coconut Veggie Laksa Noodle Soup

Coconut Veggie Laksa Noodle Soup

with Stir-Fried Veg and Peanuts
Herb Crusted Salmon and Cheesy Dauphinoise

Herb Crusted Salmon and Cheesy Dauphinoise

with Apple and Cinnamon Crumble Dessert
Pork Steak, Serrano and Mozzarella Bombetta Pugliese

Pork Steak, Serrano and Mozzarella Bombetta Pugliese

with Crispy Rosemary Potato Slices and Mixed Green Vegetables
Teriyaki Glazed 21 Day Aged Rump Steak

Teriyaki Glazed 21 Day Aged Rump Steak

with Honey-Sesame Potatoes and Charred Greens
Baked Goat's Cheese & Caramelised Onion Naanizza

Baked Goat's Cheese & Caramelised Onion Naanizza

with Spinach and Balsamic Dressed Rocket Salad
Super Quick Spinach and Ricotta Tortelloni

Super Quick Spinach and Ricotta Tortelloni

with Creamy Mushroom Sauce and Rocket
Smoky Gochujang and BBQ Bean Jacket Potato

Smoky Gochujang and BBQ Bean Jacket Potato

with Baby Leaf Salad, Cheese and Sesame Slaw
Mexican Style Chicken and Charred Veg Salad

Mexican Style Chicken and Charred Veg Salad

with Crispy Croutons and Cheddar Cheese
Speedy Middle Eastern Inspired Harissa Lamb

Speedy Middle Eastern Inspired Harissa Lamb

with Pepper and Bulgur Wheat
Baked Pork and Apple Meatballs

Baked Pork and Apple Meatballs

with Onion Gravy, Mash and Cabbage
Caribbean Jerk Inspired Chicken Traybake

Caribbean Jerk Inspired Chicken Traybake

with Pepper and Tenderstem® Broccoli
Family Favourite Pork and Apple Burger

Family Favourite Pork and Apple Burger

with Rosemary Wedges and Rocket Salad
Crispy Lemon and Herb Basa

Crispy Lemon and Herb Basa

with Pesto Roasted Veg
Mum's Home Style Gujarati Dal

Mum's Home Style Gujarati Dal

with Cabbage Peas Shaak and Basmati Rice
Blue Cheese, Cheddar and Bacon Gratin

Blue Cheese, Cheddar and Bacon Gratin

with Apple Salad