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Chicken, Serrano & Avocado Seeded Roll

Chicken, Serrano & Avocado Seeded Roll

5 min prep | Serves 1
Michael Steadman
Michael SteadmanUpdated on April 01, 2026
Calories
427 kcal
Protein
20g protein
Total
5 minutes
Difficulty
Medium
Allergens:
  • Cereals containing gluten
  • Milk
  • Soya
  • May contain traces of allergens
  • Sulphites
  • Cereals containing gluten
  • Egg
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Avocado

1

Seeded Roll

(Contains: Cereals containing gluten May contain traces of: Milk, Soya, Sulphites, Cereals containing gluten, Egg)

1

Mayonnaise

1

Cooked Marinated Chicken Slices

2

Serrano Ham

Energy (kcal)427 kcal
Energy (kJ)1785 kJ
Fat25 g
of which saturates5 g
Carbohydrate31 g
of which sugars4 g
Protein20 g
Salt2 g
Always refer to the product label for the most accurate ingredient and allergen information.
Bowl
Chopping Board
Potato Masher
Knife

Instructions

Prep
1

a) Slice lengthways into the avocado. Once you reach the stone, turn the avocado around to cut it in half. Twist each half and pull it apart. b) Remove the stone then scoop the flesh out into a bowl. c) Mash the avocado.

Cut the Bread
2

a) Cut the seeded roll lengthways down the side - be careful not to cut all the way through.

Assemble
3

a) Spread the mayo on the lid of the seeded roll and the crushed avocado on the base. b) Top the avocado with the chicken. c) Lay the Serrano ham on the chicken. d) Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Reviewers found this sandwich tasty and enjoyable, with a good combination of ingredients.
  • Ease of prep: The roll was easy to put together, making it a convenient lunch option.
  • Suggestions: Consider checking the avocado's ripeness before assembly; an unripe avocado may affect the overall experience.
AI-generated from customer reviews
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