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Goat's Cheese and Rocket Seeded Roll

Goat's Cheese and Rocket Seeded Roll

with Apple Chutney and Walnut Mayonnaise | 5 min prep | Serves 1
3.5(32)
Michael Steadman
Michael SteadmanUpdated on April 01, 2026
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
370 kcal
Protein
: 
12.5g protein
Total
: 
5 minutes
Difficulty
: 
Easy
Allergens:
  • Cereals containing gluten
  • Nuts
  • Egg
  • Mustard
  • Milk
  • Milk
  • Soya
  • May contain traces of allergens
  • Sulphites
  • Cereals containing gluten
  • Egg
  • Peanut
  • Sesame
  • Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Seeded Roll

(Contains: Cereals containing gluten May contain traces of: Milk, Soya, Sulphites, Cereals containing gluten, Egg)

20

Walnuts

(Contains: Nuts May contain traces of: Peanut, Sesame, Nuts)

32

Mayonnaise

(Contains: Egg, Mustard)

75

Goat's Cheese

(Contains: Milk)

20

Wild Rocket

1

Apple Chutney

Energy (kcal)370 kcal
Energy (kJ)1549 kJ
Fat22.8 g
of which saturates6.9 g
Carbohydrate31.4 g
of which sugars7.3 g
Protein12.5 g
Salt1.4 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Bowl

Instructions

PDF
Get Prepped
1

a) Cut the seeded roll in half.
b) Roughly chop the walnuts.

Mix the Walnut Mayo
2

a) Pop the walnuts and mayonnaise into a small bowl.
b) Mix together well.

Layer Up
3

a) Spread the walnut mayonnaise on the base of the roll.
b) Top with the goat's cheese and a handful of rocket.
c) Spread the apple chutney on the lid of the roll and sandwich together.
d) If you're eating straight away, pop your sandwich on a plate and dig in. If you're eating later, pop it into a container and store in your fridge. Enjoy!

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