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4 Day Breakfast Plan | Serves 2 | Granola Yoghurt Bowls and Oats Bowls
4 Day Breakfast Plan | Serves 2 | Granola Yoghurt Bowls and Oats Bowls

4 Day Breakfast Plan | Serves 2 | Granola Yoghurt Bowls and Oats Bowls

2 x Chocolate Orange Oats, 2 x Tropical Oats, 2 x Caramel Granola, 2 x Blueberry Granola

These extra special granola yoghurt and oat breakfasts are perfect if you're craving something delicious but are tight on time.

This tasty and super speedy selection includes two portions of each of the following:

-Chocolate and Orange Instant Oats.

-Coconut, Mango and Lime Tropical Overnight Oats.

-Blueberry and Lime Granola with Greek Style Yogurt.

-Salted Caramel, Chocolate and Hazelnut Granola with Greek Style Yogurt.

For recipe specific nutrition, please view individual recipes.

Allergens:
Cereals containing gluten
Soya
Milk
Nuts

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total10 minutes
Active 15 minutes
DifficultyEasy

Ingredients

serving amount

1

Orange

240

Instant Oats

(Contains: Cereals containing gluten May contain traces of: Milk, Soya, Cereals containing gluten, Nuts)

200

Chocolate Chips

(Contains: Soya May contain traces of: Milk)

200

Coconut Milk

1

Mango

2

Lime

125

Blueberries

600

Greek Style Natural Yoghurt

(Contains: Milk)

240

Granola

(Contains: Cereals containing gluten May contain traces of: Milk, Soya, Nuts)

80

Salted Caramel Sauce

(Contains: Milk)

40

Hazelnuts

(Contains: Nuts May contain traces of: Nuts)

Not included in your delivery

300

Boiled Water

3

Sugar

200

Water

Nutritional information

Energy (kcal)2567 kcal
Energy (kJ)10738 kJ
Fat121.5 g
of which saturates66.7 g
Carbohydrate303.4 g
of which sugars162.8 g
Protein53.1 g
Salt1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Zester
Mixing Bowl
Spoon
Kettle
Large Bowl
Peeler

Instructions

Chocolate Orange Instant Oats
1

a) Boil a full kettle. Zest the orange into a large bowl, then peel the orange and separate the segments.

b) Add two packets of instant oats and most of one packet of chocolate chips to the bowl of zest. 

c) Pour in 300ml of boiled water. Add a pinch of salt, then mix with a spoon until the porridge is creamy and the chocolate chips have melted, 1-2 mins. TIP - if you like your oats a little runnier, stir in an extra 100ml of boiled water.

d) Divide the oats between your bowls. Scatter the orange segments on top and sprinkle over the remaining chocolate chips from the packet. Enjoy!

Coconut, Mango and Lime Overnight Oats
2

a) In a large bowl, mix two packets of instant oats with the coconut milk, 1 tsp of sugar and 200ml of cold water, then cover and refrigerate overnight.

b) When you're ready to eat, peel the mango. Slice down either side of the stone to make 2 'cheeks'. Cut any remaining flesh from the stone, then cut the mango into 1cm pieces (discard the stone). Pop the mango into another large bowl.

c) Zest and juice one lime into the bowl of mango. Add another 1 tsp of sugar, then stir to combine. 

c) Divide the coconut overnight oats between your bowls and top with the zesty mango mixture. Enjoy!

Blueberry and Lime Granola with Greek Style Yogurt
3

a) Zest and juice one lime into a large bowl, then add the blueberries and 1 tsp of sugar. Stir to dissolve the sugar.

b) Share two packets of Greek style yoghurt between two serving bowls. 

c) Scatter two packets of granola over your yoghurt, then top with the lime and blueberry mixture. Enjoy!

Salted Caramel, Chocolate and Hazelnut Granola with Greek Style Yogurt
4

a) Divide two packets of Greek style yoghurt between two serving bowls, then swirl through three-quarters of the salted caramel sauce.

b) Roughly chop the hazelnuts.

c) In a medium bowl, combine the chopped hazelnuts with one packet of chocolate chips and two packets of granola.

d) Top your salted caramel yoghurt with the hazelnut and chocolate granola mixture.

e) Finish with a drizzle of the remaining salted caramel sauce. Enjoy!

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