Veg Lunchbox Fillers, Cheddar and Houmous
Serves 2 | Carrot and Cucumber Batons
These kid-approved snacks are perfect lunchbox fillers.
Tags:
Veggie
Allergens:
Milk
•Sesame
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Total
Active
DifficultyEasy
Ingredients
serving amount
3 unit(s)
Carrot
2 unit(s)
Baby Cucumber
60 grams
Mature Cheddar Cheese
(Contains: Milk)
100 grams
Houmous
(Contains: Sesame)
Nutritional information
Energy (kJ)1365 kJ
Energy (kcal)326 kcal
Fat21.3 g
of which saturates8 g
Carbohydrate21.3 g
of which sugars12.2 g
Dietary Fibre8.3 g
Protein13.6 g
Salt1 g
Potassium280.5 mg
Calcium30 mg
Iron1.7 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Cooking Instructions and Tips
1
Trim the carrot, then halve lengthways (peel first if you prefer). Chop into roughly 1cm wide, 5cm long batons.
Trim the cucumber, then halve lengthways. Chop into roughly 1cm wide, 5cm long batons.
Slice your Cheddar into batons.
Serve your houmous in a small pot for dipping!
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