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Smashed Avocado Breakfast Ciabatta

Smashed Avocado Breakfast Ciabatta

with Greek Style Salad Cheese and Chilli Flakes | Serves 2 | 5 min prep
4.5(35)Review Summary
Michael Steadman
Michael SteadmanUpdated on March 25, 2026
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Calories
: 
618 kcal
Protein
: 
16.8g protein
Total
: 
5 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat
  • Barley
  • Cereals containing gluten
  • Milk
  • Cereals containing gluten
  • Rye
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Avocado

1 unit(s)

Lime

2 unit(s)

Ciabatta

(Contains: Wheat, Barley, Cereals containing gluten May contain traces of: Cereals containing gluten, Rye)

100 grams

Greek Style Salad Cheese

(Contains: Milk)

2 pinch

Chilli Flakes

Energy (kJ)2587 kJ
Energy (kcal)618 kcal
Fat43.3 g
of which saturates14.4 g
Carbohydrate43.4 g
of which sugars2.1 g
Dietary Fibre6.9 g
Protein16.8 g
Salt2 g
Always refer to the product label for the most accurate ingredient and allergen information.
•Chopping Board
•Fork
•Small Bowl
•Knife

Instructions

1

a) If you don't have a toaster, preheat your grill to high.

b) Halve the avocado and remove the stone. Use a tablespoon to scoop out the flesh into a bowl. Mash with a fork. Season with salt and pepper.

c) Halve the lime.

d) Season the avocado to taste with salt, pepper and a squeeze of lime juice. Mix well and set aside.

2

a) Halve the ciabatta.

b) Toast in your toaster until golden. Alternatively, grill on the top shelf until golden, 2-3 mins.

3

a) Pop the ciabatta halves onto 2 plates and evenly spread over the smashed avocado.

b) Crumble over the Greek style salad cheese and sprinkle over the chilli flakes (use less if you'd prefer things milder).

c) Either eat your ciabatta open or sandwich on the lids - it's up to you.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Customers enjoyed this combination, with some suggesting adding smoked salmon for extra flavour.
  • Suggestions: Consider adding onions and tomatoes to the avocado mixture for a more complex taste.
  • Ease of prep: Some found unripe avocados challenging; tips for ripening avocados would be helpful.
AI-generated from customer reviews
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