Skip to main content
Log in
Log in
Spiced Apple Crumble Style Kefir Parfait

Spiced Apple Crumble Style Kefir Parfait

Serves 2 | with Granola and Toasted Flaked Almonds
4.5(12)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on April 01, 2026
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
515 kcal
Protein
: 
12.5g protein
Total
: 
10 minutes
Difficulty
: 
Easy
Allergens:
  • Barley
  • Cereals containing gluten
  • Oats
  • Almonds
  • Nuts
  • Milk
  • Nuts
  • Pistachio nuts
  • Soya
  • Brazil nuts
  • Pecan Nuts
  • Cashew nuts
  • Hazelnuts
  • Almonds
  • Milk
  • May contain traces of allergens
  • Sesame
  • Peanut
  • Macadamia Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Apple

2 sachet(s)

Ground Cinnamon

120 grams

Granola

(Contains: Barley, Cereals containing gluten, Oats May contain traces of: Nuts, Pistachio nuts, Soya, Brazil nuts, Pecan Nuts, Cashew nuts, Hazelnuts, Almonds, Milk)

25 grams

Toasted Flaked Almonds

(Contains: Almonds, Nuts May contain traces of: Pecan Nuts, Sesame, Hazelnuts, Pistachio nuts, Cashew nuts, Nuts, Almonds, Peanut, Macadamia Nuts, Brazil nuts)

260 grams

Kefir

(Contains: Milk)

Not included in your delivery

2 tbsp

Water

3 tsp

Sugar

Energy (kJ)2154 kJ
Energy (kcal)515 kcal
Fat22.4 g
of which saturates8.9 g
Carbohydrate64.5 g
of which sugars35.5 g
Dietary Fibre5.5 g
Protein12.5 g
Salt0.2 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Medium Saucepan

Instructions

PDF
Get Prepped
1

a) Peel, quarter, core and finely chop the apples.

b) Add the apples, cinnamon, 2 tbsp water and the sugar (see pantry for amount) to a medium saucepan.

Heat the Apples
2

a) Heat the apple cinnamon mixture on medium heat until the apples begin to soften, 7-8 mins.

b) Set aside to cool, 5 mins.

Layer Your Parfaits
3

a) Add a quarter each of the kefir to 2 appropriately sized glasses. 

b) Top with a quarter each of the granola, followed by a quarter each of the apple mixture and of the toasted flaked almonds.

c) Repeat with the remaining kefir, granola and apple mixture.

d) Sprinkle over the remaining almonds to finish.

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Ease of prep: The apples may take longer than expected to soften, even when chopped small.
  • Suggestions: Consider cooking the apples for longer than 7-8 minutes to ensure they reach the desired softness.
AI-generated from customer reviews
Meal right image

Explore Similar Recipes

Apple Recipes
Meal left image
Meal right image

Explore Our Meal Kits

Food Box
Weekly Menu
Meal Boxes for 1 Person
Vegetarian Meal Delivery
Calorie Smart Meal Delivery
Family Food Boxes
Meal left image

More delicious recipes with similar ingredients

Caramelised Onion Sausage Traybake

with Buttery Sauce

Pork & Apple Burger

with Rosemary Wedges and Rocket Salad

Traditional Christmas Dinner

with all of the Trimmings

Veggie Moussaka

with Cheat's Garlic Bread

Quick Prawn, Pea and Spinach Korma

with Garlic Rice and Flaked Almonds

Classic Beef Lasagne

with Cheesy Topping and Wild Rocket Salad

Classic Meat-Free Mince Lasagne

with Cheesy Topping and Wild Rocket Salad

Easy Chicken and Bacon à la Normande

with Herby Garlic Rice and Braised Apple

Easy Double Chicken à la Normande

with Herby Garlic Rice and Braised Apple

Rosé Style Prawn Linguine and TABASCO® Sauce Drizzle

with Roasted Tomatoes, Courgette and Flaked Almonds

Loaded Chermoula Spiced Whole Roasted Cauliflower

with Glazed Halloumi, Harissa Honey and Mint Tabbouleh

Chicken and Veg Traybake

with Buttery Onion Sauce

German Inspired Chicken in Mustard Cream Sauce

with Roast Potatoes, Apple and Savoy Cabbage

Peri Peri Spiced Chorizo and Chickpea Traybake

with Roasted Veg, Herby Soured Cream and Flaked Almonds

Bavarian Style Chicken and Homemade Apple Sauce

with Braised Cabbage, Red Wine Jus and Mash

Butternut Squash Masala

with Mango Chutney, Basmati Rice and Flaked Almonds

Persian Khoresh Rivas Style Double Lamb and Rhubarb Stew

with Garlic-Onion Rice, Parsley and Spinach

Chicken, Sour Rhubarb, Cinnamon and Lentil Curry

with Basmati Rice, Mango Chutney, Yoghurt and Crispy Onions

Sausage and Purple Sprouting Broccoli Tart

with Creamy Mustard Base and Baby Gem & Apple Salad

Purple Sprouting Broccoli & Spiced Butter Bean Bowl

with Veggie 'Nduja, Flaked Almonds and Garlic Ciabatta

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Chipotle Beef Rigatoni

with Cheddar and Spinach

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Chermoula Spiced Lamb and Rice

With Tzatziki

Pan-Fried Chicken

with Spicy Lentils

This week's must-try HelloFresh recipes

Squeaky Clean Up Lamb Tagine

with Chickpeas, Charred Courgette and Ciabatta

Smoky BBQ Pulled Chicken Buns

with Paprika Chips, Baby Gem and Chive Slaw

Family Favourite Honey-Soy Crispy Chicken

For Adults: Add Sesame Seeds, Spring Onion and Sriracha Mayo

'Nduja and Red Pepper Ravioli Arrabbiata

with Tenderstem® Broccoli, Chilli Flakes and Rocket

Fragrant Sach Ko Ang Inspired Beef Kofta Baguette

with Sweet Chilli Sauce, Pickled Carrot Salad and Peanuts

Cheesy Piggy Pie and Peas

with Hidden Veg: Carrot, Onion and Lentils

Cheesy Harissa Fritter Burger and Chips

with Cucumber Yoghurt and Baby Leaf Salad

Peanut and Prawn Noodle Stir-Fry

with Mushrooms and Carrots

Sour Rhubarb, Cinnamon and Lentil Curry

with Basmati Rice, Mango Chutney, Yoghurt and Crispy Onions

Korean Style Gochujang Beef and Pork Bibimbap

with Sesame Green Beans and Pickled Carrot

Fast Fragrant Vietnamese Style Chicken Salad

with Croutons, Mint and Peanuts

Sausage, Sage and Butternut Rigatoni

with Creme Fraiche, Cheese and Balsamic Glazed Rocket

Rich and Creamy Veggie 'Nduja Tortelloni

with Courgette, Rocket and Italian Style Cheese

Roasted Chicken Thighs and Cheesy Leek Sauce

with Spinach and Mash

Quick Indonesian Inspired Pork Noodles

with Stir-Fried Pepper, Carrot and Sesame Seeds

Fuss-Free Tandoori Inspired Chicken Traybake

with Potatoes, Tomatoes and Yoghurt Drizzle

Indonesian Gado Gado Inspired Salad

with Satay Sauce, Pickled Carrot and Tomatoes

Caribbean Style Spiced Salmon

with Kiwi Salsa, Chips and Zesty Slaw

Presto Bacon and Mushroom Linguine

with Asparagus and Cheese

Veggie Peanut Noodle Stir-Fry

with Green Beans and Tenderstem® Broccoli