Moroccan Spiced Salmon

Peel and finely dice the red onion. Finely chop the mint leaves. Finely chop the vine tomato into cubes (½cm small if your knife skills allow!).

Heat 1 tbsp of olive oil in a pan on medium-low heat. Add the red onion with a good pinch of salt and pepper. Slowly cook with a lid on the pan for 20 mins until soft and sweet. Tip: Check back to make sure they are not sticking to the pan and add a dash of water if they are.

Once the red onion is cooked add 250ml of water to the pan. Once it comes to a boil add half the stock and remove the pan from the heat. Add the couscous into the pan and stir everything together. Place a lid on the pan for 5 mins whilst you cook your fish.

Pre-heat your grill to high. Heat 2 tsp of olive oil in a non-stick pan on medium heat. Get the pan nice and hot before placing the salmon in the pan, skin side down. Cook for 4 mins without touching the salmon.

Take the salmon off the hob and place it on the top shelf under the grill. Leave it for 4 mins, or until cooked to your liking. Remove from under the grill and add a couple of teaspoons of butter (if you have some and feel decadent!). Squeeze a couple of tsp of lemon juice and spoon over the salmon.

Stir the chopped mint and tomato into the couscous. Pour any juices from the pan into the couscous and stir. Grate in ¼ tsp of lemon zest (more if you want it really citrussy).