Skip to main content

Orecchiette

Orecchiette

Orecchiette

with Herbed Pork, Tenderstem Broccoli, Chilli and Pesto

Get 50% off 1st box + free snacks for life!

If you were spending a weekend in Rome then you might come across this dish under it’s traditional name, ‘Orecchiette ai Broccoletti’. It’s a classic Italian dish combining a few simple, yet incredibly high quality ingredients for a quick, nutritious, delicious dinner. A plateful of nutritious deliciousness in the time it takes to boil your pasta!

Allergens:

Cereals containing gluten

•Sulphites

•Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes

Active

DifficultyMedium

Ingredients

serving amount

1

Italian Pork Sausage

(Contains: Cereals containing gluten, Sulphites)

200

Orecchiette pasta

(Contains: Cereals containing gluten)

¼

Chilli Flakes

1.5

Tenderstem® Broccoli

2

Green Pesto

(Contains: Milk)

1

Pine Nuts

Nutritional information

/ per serving

Energy (kcal)792 kcal

Energy (kJ)3314 kJ

Fat39 g

of which saturates10 g

Carbohydrate76 g

Protein33 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Pot

•Knife

•Slotted Spoon

•Strainer

•Bowl

•Grill Pan

Instructions

1

Boil a large pot of water for the pasta. Add ¼ tsp of salt.

Chop Tenderstem

2

Chop the Tenderstem broccoli widthways into 3 pieces. Cook the Tenderstem in the boiling water for 1 minute. Remove the Tenderstem from the water but keep the water for the pasta.

3

Cook the pasta in the water for 10 mins. Reserve 4 tbsp of the pasta water then drain.

Toast pine nuts and remove

4

Heat a frying pan up on medium high heat. Add in the pine nuts and toast them for a few mins. Tip: Watch the nuts like a hawk as they can burn easily. Remove and keep to the side.

Fry sausage meat

5

Heat 2 tsp olive oil in a non-stick pan on medium-high heat. Once hot, cut open the sausages and cook the meat in the pan (discard the skins). Cook for around 5 mins until nicely browned off.

6

Add the Tenderstem and chilli and cook for 2 mins. Season with ¼ tsp of salt and a few grinds of pepper.

Add pesto

7

Add 4 tbsp of reserved pasta water then add the pasta. Add 2 tbsp of pesto and stir.

Finished dish

8

Serve with a sprinkle of pine nuts.

Meal right image

Explore Similar Recipes

Broccoli Recipes

Sausage Recipes

Meal left image

Meal right image

Explore Our Meal Kits

Meal Boxes for 1 Person

Vegetarian Meal Delivery

Calorie Smart Meal Delivery

Family Food Boxes

Meal left image

More delicious recipes with similar ingredients

Ultimate Crispy Tofu Satay Rice Bowl

with Roasted Tenderstem® and Pickled Radishes

Ultimate Creamy Chicken and Pesto Linguine

with Rosemary, Parmigiano Reggiano and Tenderstem® Broccoli

Mustard and Herb Crusted Pork

with Roasted New Potatoes and Tenderstem Broccoli

Roasted Salmon and Creamy Pesto Sauce

with Hasselback Potatoes, Mustard Shallots and Tenderstem®

Spicy Pork and Spinach Ragu

with Pappardelle and Cheese

Fragrant Beef and Mushroom Stir-Fry

with Pak Choi and Zesty Rice

Quick Butter Diced Chicken Breast Masala

with Mustard Seed Tenderstem Broccoli and Ginger Rice

Salmon and Herby Maldon Smashed Potatoes

with Roasted Tenderstem® Broccoli and Tomato Butter Sauce

Bacon, Blue Cheese and Broccoli Risotto

with Hazelnuts and Balsamic Glaze

Sweet and Sticky Beef Noodles

with Tenderstem® Broccoli and Pak Choi

Sticky Bulgogi Beef Noodles

with Tenderstem® Broccoli and Peanuts

Cheat's Beef and Tenderstem® Biriyani

with Yoghurt Drizzle and Pickled Red Onion

Sweet Potato Korma Style Curry

with Tenderstem® Broccoli and Basmati Rice

Pil Pil Inspired Double Prawns

with Basmati Rice and Roasted Peppers

Honey Miso Sweet Potato Poke Bowl

with Pickled Carrot, Tenderstem® Broccoli and Peanuts

Honey Miso Sweet Potato & King Prawn Poke Bowl

with Pickled Carrot, Tenderstem® Broccoli and Peanuts

Beef Chilli and Rice Burrito Bowl

with Tomato Salsa, Soured Cream and Cheese

Sweet Potato and Chicken Breast Korma Style Curry

with Tenderstem® Broccoli and Basmati Rice

Sun-Dried Tomato & Aubergine Filled Pasta

New | Three Steps | Ready in 10

Indian Inspired Fish Pie

with Mustard Seed Mash, Roasted Garlic Tenderstem® and Tomatoes

Highest-rated dinner recipes

Surf and Turf: Fillet Steak and King Prawns

with Asparagus, Wedges and Lemon Garlic Butter

King Prawn Risotto

With Tender Asparagus Spears and Dukkah Spice

Seared Duck Breast in Balsamic Gastrique Sauce

with Rosemary Roast Potatoes and Garlic Cavolo Nero

Prawn and Serrano Linguine

Coconut Dal with Roasted Butternut Squash,

Onion Textures and Warm Flatbreads

Tempting Tiger Prawn Risotto

With Tender Asparagus Spears and Dukkah Spice

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

Penne Beef Ragu Alforno

with Cucumber and Tomato Salad

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Duck Breast and Redcurrant Jus

with Rosemary Roasties, Tenderstem® Broccoli, Cavolo Nero and Carrots

Creamy Fish Curry

with Sweet Potato and Cheat's Chapatis

Truffled Chicken, Bacon and Mushroom Pie

with Honey Butter Glazed Chantenay Carrots

Ultimate Creamy Coronation Chicken

with Garlic Butter Rice and Green Beans

Venison Steak and Creamy Mustard Sauce

with Rosemary Potatoes, Tenderstem® Broccoli and Roasted Pear Salad

Chilli ‘n’ Cheese Topped Smoky Sausage

with Bacon Jam, Fries & Slaw

Presto Bacon Pesto Pasta

with Peas, Tenderstem® and Italian Style Cheese

Speedy Rosemary Lamb and Mushroom Rigatoni

with Creamy Tomato Sauce, Rocket and Cheese

Rosemary Scented Lamb Loin

with Blue Cheese, Leek and Potato Gratin

Creamy Linguine

with Prawns and Serrano Ham

Cajun Spiced Bass

with Sweet Potato & Cavolo Mash with a Chive Dressing

This week's must-try HelloFresh recipes

Curried Fried Chicken Bao

with Spring Rolls, Mango Chutney and Cucumber Raita Style Slaw

Korean Inspired 21 Day Aged Sirloin Steak

with Roast Potatoes, Spicy Mayo, Sesame Green Beans and Tenderstem®

Ultimate Thai Green Style King Prawn Curry

with Oven-Ready Spring Rolls, Jasmine Rice and Peanuts

Pulled Beef Ragu Lasagne

with Garlic Bread, Béchamel, Cheese and Balsamic Wild Rocket Salad

Middle Eastern Inspired Veggie Burger and Chips

with Corn Cobs, Harissa Relish, Mint Yoghurt and Salad

Coconut Veggie Laksa Noodle Soup

with Stir-Fried Veg and Peanuts

Glazed Teriyaki Sea Bream and Pineapple Salsa

with Black Sesame, Coconut Rice, Tenderstem® and Young Pea Pods

Creamy Orkney Crab and King Prawn Linguine

with Lemon, Chives, Flaked Almonds and Rocket

Seared Lamb Steak in Cheesy Leek Sauce

with Pesto Greens, Roasted Potatoes and Fresh Parsley Gremolata

Creamy Gochujang Mushroom Bibimbap

with Sweet Chilli Young Pea Pods and Pickled Slaw

Spiced Butternut Bulgur Bowl

with Hot Sauce, Chives and Cheese

Meat-Free Chicken Satay Style Curry

with Zesty Rice and Green Veg

Cheesy Truffle Mushroom and Butter Bean Bake

with Ditali Pasta

One Pan Gochujang Beef Udon

with Soy, Garlic, Mushrooms and Roasted Sesame

Sticky Marmalade Glazed Chicken

with Hasselback Potatoes, Bell Pepper and Roasted Broccoli

Peri Peri Spiced Chicken Thigh Traybake

with Roast Potatoes and Tomato & Baby Leaf Salad

BBQ Beef Quesadillas Rapidas

with Baby Gem and Tomato Salad

Super Green Panzanella Salad

with Garlic Croutons and Pesto Dressing

Herby Beef & Pork Meatballs and Linguine

with Mushrooms, Red Wine Sauce and Cheese

Warm Roast Potato, Bacon and Crispy Kale Salad

with Honey & Balsamic Glaze, Greek Style Cheese and Flaked Almonds