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Orecchiette

Orecchiette

with Herbed Pork, Tenderstem Broccoli, Chilli and Pesto

Recipe Development Team
Recipe Development TeamPublished on June 01, 2015

If you were spending a weekend in Rome then you might come across this dish under it’s traditional name, ‘Orecchiette ai Broccoletti’. It’s a classic Italian dish combining a few simple, yet incredibly high quality ingredients for a quick, nutritious, delicious dinner. A plateful of nutritious deliciousness in the time it takes to boil your pasta!

Allergens:
Cereals containing gluten
Sulphites
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total20 minutes
Active
DifficultyMedium

Ingredients

serving amount

1

Italian Pork Sausage

(Contains: Cereals containing gluten, Sulphites)

200

Orecchiette pasta

(Contains: Cereals containing gluten)

¼

Chilli Flakes

1.5

Tenderstem® Broccoli

2

Green Pesto

(Contains: Milk)

1

Pine Nuts

Nutritional information

/ per serving
Energy (kcal)792 kcal
Energy (kJ)3314 kJ
Fat39 g
of which saturates10 g
Carbohydrate76 g
Protein33 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Pot
Knife
Slotted Spoon
Strainer
Bowl
Grill Pan

Instructions

1

Boil a large pot of water for the pasta. Add ¼ tsp of salt.

Chop Tenderstem
2

Chop the Tenderstem broccoli widthways into 3 pieces. Cook the Tenderstem in the boiling water for 1 minute. Remove the Tenderstem from the water but keep the water for the pasta.

3

Cook the pasta in the water for 10 mins. Reserve 4 tbsp of the pasta water then drain.

Toast pine nuts and remove
4

Heat a frying pan up on medium high heat. Add in the pine nuts and toast them for a few mins. Tip: Watch the nuts like a hawk as they can burn easily. Remove and keep to the side.

Fry sausage meat
5

Heat 2 tsp olive oil in a non-stick pan on medium-high heat. Once hot, cut open the sausages and cook the meat in the pan (discard the skins). Cook for around 5 mins until nicely browned off.

6

Add the Tenderstem and chilli and cook for 2 mins. Season with ¼ tsp of salt and a few grinds of pepper.

Add pesto
7

Add 4 tbsp of reserved pasta water then add the pasta. Add 2 tbsp of pesto and stir.

Finished dish
8

Serve with a sprinkle of pine nuts.

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