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Orecchiette

Orecchiette

with Herbed Pork, Tenderstem Broccoli, Chilli and Pesto
4.5(2.1K)
Recipe Development Team
Recipe Development TeamUpdated on October 24, 2023
Calories
792 kcal
Protein
33g protein
Total
20 minutes
Difficulty
Medium
Allergens:
  • Cereals containing gluten
  • Sulphites
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1

Italian Pork Sausage

(Contains: Cereals containing gluten, Sulphites)

200

Orecchiette pasta

(Contains: Cereals containing gluten)

¼

Chilli Flakes

1.5

Tenderstem® Broccoli

2

Green Pesto

(Contains: Milk)

1

Pine Nuts

/ per serving
Energy (kcal)792 kcal
Energy (kJ)3314 kJ
Fat39 g
of which saturates10 g
Carbohydrate76 g
Protein33 g
Always refer to the product label for the most accurate ingredient and allergen information.
Pot
Knife
Slotted Spoon
Strainer
Bowl
Grill Pan

Instructions

1

Boil a large pot of water for the pasta. Add ¼ tsp of salt.

Chop Tenderstem
2

Chop the Tenderstem broccoli widthways into 3 pieces. Cook the Tenderstem in the boiling water for 1 minute. Remove the Tenderstem from the water but keep the water for the pasta.

3

Cook the pasta in the water for 10 mins. Reserve 4 tbsp of the pasta water then drain.

Toast pine nuts and remove
4

Heat a frying pan up on medium high heat. Add in the pine nuts and toast them for a few mins. Tip: Watch the nuts like a hawk as they can burn easily. Remove and keep to the side.

Fry sausage meat
5

Heat 2 tsp olive oil in a non-stick pan on medium-high heat. Once hot, cut open the sausages and cook the meat in the pan (discard the skins). Cook for around 5 mins until nicely browned off.

6

Add the Tenderstem and chilli and cook for 2 mins. Season with ¼ tsp of salt and a few grinds of pepper.

Add pesto
7

Add 4 tbsp of reserved pasta water then add the pasta. Add 2 tbsp of pesto and stir.

Finished dish
8

Serve with a sprinkle of pine nuts.

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