Peri Peri Crumbed Salmon and Hot Honey

Meanwhile, trim the green beans. Peel and grate the garlic (or use a garlic press).

In a small bowl, combine the breadcrumbs, peri peri seasoning and olive oil for the crumb (see pantry for amount). Season with salt and pepper.

Lay the salmon fillets, skin-side down onto a lined baking tray. Season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw fish.

Spoon the mayo over the top of each salmon fillet. Sprinkle over the crumb mixture and press it down with a spoon (discard any leftover crumb).

Bake on the top shelf of your oven until golden and cooked through, 10-15 mins. IMPORTANT: The fish is cooked when opaque in the middle.

Meanwhile, pop a small saucepan on medium heat (no oil). Once hot, add the hot sauce, honey and butter (see pantry for amount). TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

Whisk together until the butter has melted and the sauce has emulsified, then remove from the heat.

Heat a drizzle of oil in a medium frying pan on medium-high heat. 

Once hot, add the green beans and stir-fry until starting to char, 2-3 mins. Stir in the garlic, then turn the heat down to medium and cook for 1 min.

Add a splash of water and immediately cover with a lid or some foil. Cook until the beans are tender, 4-5 mins. Remove from the heat, season with salt and pepper and cover to keep warm.