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Pesto Dressed Caprese Style Chicken Salad
Pesto Dressed Caprese Style Chicken Salad

Pesto Dressed Caprese Style Chicken Salad

with Roast Potatoes, Ciabatta Croutons and Pumpkin Seeds

Welcome the sunshine with our summery Pesto Dressed Caprese Style Chicken Salad. Filled with a taste of Italian sun, this salad is perfect for a lighter evening meal or to accompany a BBQ.

Tags:
High Protein
Allergens:
Wheat
Barley
Cereals containing gluten
Milk
Egg
Mustard
Sulphites

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 25 minutes
DifficultyMedium

Ingredients

serving amount

350 grams

Salad Potatoes

1 unit(s)

Garlic Clove**

1 unit(s)

Ciabatta

(Contains: Wheat, Barley, Cereals containing gluten May contain traces of: Cereals containing gluten, Rye)

125 grams

Baby Plum Tomatoes

1 ball(s)

Mozzarella

(Contains: Milk)

1 unit(s)

Lemon

32 grams

Pesto

(Contains: Milk)

32 grams

Mayonnaise

(Contains: Egg, Mustard)

50 grams

Baby Leaf Mix

12 milliliter(s)

Balsamic Glaze

(Contains: Sulphites)

15 grams

Pumpkin Seeds

2 unit(s)

British Chicken Breasts

Not included in your delivery

1 tsp

Sugar for the Dressing

½ tbsp

Olive Oil for the Dressing

Nutritional information

Energy (kJ)3166 kJ
Energy (kcal)757 kcal
Fat34.8 g
of which saturates12.3 g
Carbohydrate62.4 g
of which sugars13.7 g
Dietary Fibre7.1 g
Protein53.4 g
Salt1.9 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Baking Tray
Knife
Grater
Large Salad Bowl

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7. 

Chop the salad potatoes into 2cm chunks (no need to peel).

Pop the chunks onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. 

When the oven is hot, roast on the middle shelf until golden, 30-40 mins. Turn halfway through.

Lay the chicken onto a baking tray, drizzle with oil and season with salt and pepper. Roast the chicken on the top shelf of your oven until cooked through, 25-30 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

2

Meanwhile, peel and grate the garlic (or use a garlic press). 

Halve the ciabatta and evenly spread over the garlic.

Cut the ciabatta into 2cm chunks.

3

Pop the ciabatta croutons onto a baking tray in a single layer. 

Drizzle with oil, season with salt and pepper and toss to coat well.

Bake the croutons on the middle shelf until golden, 8-10 mins, then remove from the oven and set aside.

4

Meanwhile, halve the baby plum tomatoes.

Drain and tear the mozzarella into 2cm chunks.

Cut the lemon into wedges.

5

In a large bowl, combine the pesto, mayo, sugar and oil for the dressing (see pantry for both amounts) along with a good squeeze of lemon juice. Season with salt and pepper and mix to combine.

Once combined, toss the tomatoes through the dressing.

6

When everything's ready, add the roasted potatoes, baby leaves and croutons to the salad bowl and toss until evenly coated in the dressing.

Slice the chicken into 2cm thick slices.

Share the salad between your serving bowls. Top with the sliced chicken and mozzarella chunks.

Finish by drizzling over the balsamic glaze and sprinkling with the pumpkin seeds.

Enjoy!

7

Step 1 MOD: Bake the wedges on the middle shelf, 30-40 mins. Roast the chicken on the top shelf, 25-30 mins. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

Step 6 MOD: Slice the chicken into 2cm thick slices, then serve on top of the salad.

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