Purple Sprouting Broccoli
A fresh, delicious vegetable with a crunchy texture, purple sprouting broccoli makes the perfect Christmas side dish.
Allergens:
Milk
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Total6 minutes
Active
DifficultyMedium
Ingredients
serving amount
200
Purple Sprouting Broccoli
30
Butter
(Contains: Milk)
Instructions
1
Heat a knob of butter in a large frying pan over medium-high heat. Once hot, add the purple sprouting broccoli, season with salt and pepper and stir fry until starting to soften, 2-3 mins. Add a splash of water and cover with a lid (or some foil) and steam fry until tender, 2-3 mins more. Keep warm.
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