Skip to main content
One Pot Tandoori Chicken and Curried Couscous

One Pot Tandoori Chicken and Curried Couscous

with Carrot & Coriander Raita and Flaked Almonds
4.0(192)Review SummaryRead review summary highlights
Anushka Magan
Anushka MaganUpdated on July 03, 2026
Get 50% off your first box & Free treats for 2 months!
Get 50% off your first box & Free treats for 2 months!
Calories
: 
621 kcal
Protein
: 
43.9g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Mustard
  • Cereals containing gluten
  • Wheat
  • Milk
  • Almonds
  • Nuts
  • May contain traces of allergens
  • Celery
  • Soya
  • Pecan Nuts
  • Sesame
  • Hazelnuts
  • Pistachio nuts
  • Cashew nuts
  • Nuts
  • Almonds
  • Peanut
  • Macadamia Nuts
  • Brazil nuts

Tandoori gets its name from 'tandoor', an Indian cylindrical clay oven. Our tandoori spice mix includes cinnamon, turmeric, ginger and cumin, bringing the toasty flavours of a tandoor oven to this delicious one pot chicken and couscous.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Courgette

(May be present: Celery)

240 grams

Diced British Chicken Breast

1 sachet(s)

Tandoori Masala Mix

50 grams

Korma Curry Paste

(Contains: Mustard)

10 grams

Vegetable Stock Paste

120 grams

Couscous

(Contains: Cereals containing gluten, Wheat May be present: Soya)

1 unit(s)

Carrot

1 bunch(es)

Coriander

75 grams

Greek Style Natural Yoghurt

(Contains: Milk)

2 unit(s)

Medium Tomato

15 grams

Toasted Flaked Almonds

(Contains: Almonds, Nuts May be present: Pecan Nuts, Sesame, Hazelnuts, Pistachio nuts, Cashew nuts, Nuts, Almonds, Peanut, Macadamia Nuts, Brazil nuts)

Not included in your delivery

10 grams

Butter

200 milliliter(s)

Water for the Couscous

Energy (kJ)2596 kJ
Energy (kcal)621 kcal
Fat20.2 g
of which saturates7.1 g
Carbohydrate62.8 g
of which sugars17.6 g
Dietary Fibre10.3 g
Protein43.9 g
Salt2.8 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Bowl
•Large Saucepan
•Lid

Cooking Steps

Get Started
1

a) Trim the courgette, then quarter lengthways. Chop widthways into 1cm pieces.

b) Pop the chicken into a bowl with the tandoori masala mix. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

c) Drizzle over some oil, season with salt and pepper and mix so the chicken is well coated in the spice. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging

Time to Fry
2

a) Heat a drizzle of oil in a large saucepan on medium-high heat.

b) Once hot, add the chicken and courgette to the pan.

c) Fry until the chicken is golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Add the Couscous
3

a) Next, add the korma curry paste and fry, 1 min. 

b) Stir in the veg stock paste, butter and water for the couscous (see pantry for both amounts) and bring to the boil. 

c) When boiling, remove from the heat, stir in the couscous and pop a lid on the pan. Leave to the side for 8-10 mins or until ready to serve.

Make the Raita
4

a) Meanwhile, trim the carrot, then coarsely grate (no need to peel). Roughly chop the coriander (stalks and all).

b) In a small bowl, combine the yoghurt, carrot and half the coriander. Season with salt and pepper, then set your raita aside. 

c) Cut the tomatoes into 1cm chunks.

Finishing Touches
5

a) Once the couscous is ready, fluff it up with a fork. Stir in the tomatoes and the remaining coriander.

b) Taste and season with salt and pepper if needed. 

Serve
6

a) Share the couscous out between your bowls. 

b) Dollop on the raita and sprinkle over the almonds to finish. 

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: Flavours were generally well received, though some found the dish a little one-dimensional and would benefit from bolder seasoning.
  • Ease of prep: Quick and straightforward to cook, with the one-pot format making it an easy weeknight option.
  • Suggestions: Add extra spice or seasoning to deepen the flavour; some suggest swapping or reducing the couscous in favour of something heartier, like butter beans.
  • Texture: The raita adds a welcome contrast; consider adding a crispy element to give the dish more textural variety.
AI-generated from customer reviews

Explore recent recipes