Skip to main content
Quick and Easy Salmon Noodle Bowl

Quick and Easy Salmon Noodle Bowl

with Stir-Fried Veg and Sesame Seeds
Recipe Development Team
Recipe Development TeamUpdated on February 20, 2026
Get 50% off 1st box + free dessert for 3 months!
Calories
602 kcal
Protein
33.6g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Fish
  • Wheat
  • Cereals containing gluten
  • Egg
  • Soya
  • Sesame
  • Almonds
  • Brazil nuts
  • Cashew nuts
  • Pecan Nuts
  • Peanut
  • Hazelnuts
  • Macadamia Nuts
  • Pistachio nuts
  • Nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

200 grams

Salmon Fillets

(Contains: Fish)

125 grams

Egg Noodle Nest

(Contains: Wheat, Cereals containing gluten, Egg)

2 unit(s)

Garlic Clove

80 grams

Young Pea Pods

120 grams

Sliced Carrot and Cabbage Mix

60 grams

Hoisin Sauce

(Contains: Soya)

10 milliliter(s)

Soy Sauce

(Contains: Wheat, Cereals containing gluten, Soya)

16 milliliter(s)

Sriracha Sauce

5 grams

Roasted White Sesame Seeds

(Contains: Sesame May contain traces of: Almonds, Brazil nuts, Cashew nuts, Pecan Nuts, Peanut, Hazelnuts, Macadamia Nuts, Pistachio nuts, Nuts)

Not included in your delivery

75 milliliter(s)

Water for the Sauce

1 tbsp

Honey

Energy (kJ)2520 kJ
Energy (kcal)602 kcal
Fat19.4 g
of which saturates3.9 g
Carbohydrate72.9 g
of which sugars23.9 g
Dietary Fibre7 g
Protein33.6 g
Cholesterol80 mg
Salt3.8 g
Potassium0.4 mg
Calcium7 mg
Iron0.3 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Kettle
Baking Paper
Sieve
Medium Saucepan
Pan
Garlic Press

Instructions

Bake the Salmon
1

a) Preheat your oven to 220°C/200°C fan/gas mark 7. Boil a full kettle for the noodles.

b) Lay the salmon fillets, skin-side down, onto a lined baking tray. Drizzle over a little oil, then season with salt and pepper. 

c) When the oven is hot, roast the salmon on the top shelf until cooked through, 10-15 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the middle.

Cook the Noodles
2

a) Pour the boiled water from your kettle into a medium saucepan with ½ tsp salt and bring to a boil.

b) Add the noodles and cook until tender, 4 mins.

c) Once cooked, drain in a sieve and run under cold water to stop them sticking together.

Stir-Fry Time
3

a) While the fish and noodles cook, peel and grate the garlic (or use a garlic press). Slice the young pea pods in half lengthways.

b) Heat a drizzle of oil in a large frying pan on medium-high heat.

c) Once hot, add the pea pods and stir-fry until tender, 3-4 mins.

Add the Sauce
4

a) Add the garlic and sliced carrot and cabbage mix to the pea pods. Stir-fry for 30 secs more.

b) Stir in the hoisin sauce, soy and water for the sauce (see pantry for amount). Bring to the boil, then lower the heat and simmer for 2-3 mins.

Finish Up
5

a) Add the cooked noodles to the sauce and veg, mixing well so the noodles are coated in the sauce. 

b) Once the salmon is cooked, drizzle over the honey (see pantry for amount).

Serve Up
6

a) Share the noodles between your bowls and top with the salmon.

b) Finish by drizzling over the sriracha sauce and sprinkling the sesame seeds on top. 

Meal right image

Explore Similar Recipes

Meal left image

This week's must-try HelloFresh recipes