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Rich Tomato, Butter Bean and Cavolo Nero One Pot

Rich Tomato, Butter Bean and Cavolo Nero One Pot

with Pesto and Ciabatta
4.0(603)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on June 11, 2026
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Calories
: 
541 kcal
Protein
: 
22.2g protein
Total
: 
15 minutes
Difficulty
: 
Easy
Allergens:
  • Cereals containing gluten
  • Sulphites
  • Milk
  • Egg

Super speedy, this Butter Bean and Cavolo Nero One Pot takes only 15 minutes to make. Part of the leafy kale family, cavolo nero (which translates as 'black cabbage' is characterised by its intensely dark green leaves. Originating from Tuscany, this nutrient-rich green is a go-to in Italian cuisine for its versatility and unique flavour. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Ciabatta

(Contains: Cereals containing gluten)

80 grams

Green Beans

100 grams

Chopped Cavolo Nero

1 carton(s)

Butter Beans

1 carton(s)

Tomato Passata

28 grams

Red Wine Stock Paste

(Contains: Sulphites)

25 grams

Sun-Dried Tomato Paste

1 sachet(s)

Mixed Herbs

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

32 grams

Pesto

(Contains: Milk)

Not included in your delivery

1 tsp

Sugar

20 grams

Butter

Energy (kJ)2263 kJ
Energy (kcal)541 kcal
Fat24.8 g
of which saturates11 g
Carbohydrate53.3 g
of which sugars14.7 g
Dietary Fibre15.1 g
Protein22.2 g
Salt5.1 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Large Frying Pan

Cooking Steps

PDF
Get Prepped
1
  • Halve the ciabatta.
  • Trim the green beans, then cut into thirds.
Get Frying
2
  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Add the green beans and cavolo nero. Fry, 3-4 mins.
  • Add the butter beans (including the liquid), passata, red wine stock paste, sun-dried tomato paste, mixed herbs and sugar (see pantry). Stir to combine.
Simmer Simmer
3
  • Bring the stew to the boil and simmer, 4-5 mins.
  • Toast the ciabatta halves in your toaster.
  • Stir the butter (see pantry) and half the cheese into the stew until melted, 1 min.
Dinner's Ready!
4
  • Share the stew between bowls. Drizzle over the pesto.
  • Sprinkle over the remaining cheese.
  • Serve the ciabatta alongside. 

Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: Many enjoyed the rich, layered flavours, though some found it too salty or sweet. Consider adjusting seasoning to taste.
  • Ease of prep: Praised as quick, easy, and perfect for busy evenings. Some noted the cavolo nero needed longer cooking or pre-blanching.
  • Suggestions: Try adding onions, mushrooms, or a poached egg for extra flavour and texture. Consider reducing the amount of cheese and pesto.
  • Portions: Several found the meal light; consider serving with extra ciabatta or adding more vegetables to bulk it up.
  • Texture: Some found the butter beans overwhelming; experiment with mixed beans or reduce the quantity for a better balance.
AI-generated from customer reviews
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