Rich Tomato, Butter Bean and Cavolo Nero One Pot
with Pesto and Ciabatta
- Cereals containing gluten
- Sulphites
- Milk
- Egg
Super speedy, this Butter Bean and Cavolo Nero One Pot takes only 15 minutes to make. Part of the leafy kale family, cavolo nero (which translates as 'black cabbage' is characterised by its intensely dark green leaves. Originating from Tuscany, this nutrient-rich green is a go-to in Italian cuisine for its versatility and unique flavour. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass.
Ingredients
1 unit(s)
Ciabatta
(Contains: Cereals containing gluten)
80 grams
Green Beans
100 grams
Chopped Cavolo Nero
1 carton(s)
Butter Beans
1 carton(s)
Tomato Passata
28 grams
Red Wine Stock Paste
(Contains: Sulphites)
25 grams
Sun-Dried Tomato Paste
1 sachet(s)
Mixed Herbs
40 grams
Grated Hard Italian Style Cheese
(Contains: Milk, Egg)
32 grams
Pesto
(Contains: Milk)
Not included in your delivery
1 tsp
Sugar
20 grams
Butter
Utensils
Instructions
- Halve the ciabatta.
- Trim the green beans, then cut into thirds.
- Heat a drizzle of oil in a frying pan on medium-high heat.
- Add the green beans and cavolo nero. Fry, 3-4 mins.
- Add the butter beans (including the liquid), passata, red wine stock paste, sun-dried tomato paste, mixed herbs and sugar (see pantry). Stir to combine.
- Bring the stew to the boil and simmer, 4-5 mins.
- Toast the ciabatta halves in your toaster.
- Stir the butter (see pantry) and half the cheese into the stew until melted, 1 min.
- Share the stew between bowls. Drizzle over the pesto.
- Sprinkle over the remaining cheese.
- Serve the ciabatta alongside.
Enjoy!
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Many enjoyed the rich, layered flavours, though some found it too salty or sweet. Consider adjusting seasoning to taste.
- Ease of prep: Praised as quick, easy, and perfect for busy evenings. Some noted the cavolo nero needed longer cooking or pre-blanching.
- Suggestions: Try adding onions, mushrooms, or a poached egg for extra flavour and texture. Consider reducing the amount of cheese and pesto.
- Portions: Several found the meal light; consider serving with extra ciabatta or adding more vegetables to bulk it up.
- Texture: Some found the butter beans overwhelming; experiment with mixed beans or reduce the quantity for a better balance.
