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Smoky Cauliflower and Sweet Potato Tagine

with Spinach, Bulgur Wheat and Yoghurt Drizzle
Recipe Development Team
Recipe Development TeamUpdated on November 03, 2025
Calories
640 kcal
Protein
21g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Wheat
  • Milk
  • Almonds
  • Nuts
  • Pecan Nuts
  • Sesame
  • Hazelnuts
  • Pistachio nuts
  • Cashew nuts
  • Nuts
  • Almonds
  • Peanut
  • Macadamia Nuts
  • Brazil nuts
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Sweet Potato

3 unit(s)

Garlic Clove

120 grams

Bulgur Wheat

(Contains: Cereals containing gluten, Wheat)

20 grams

Vegetable Stock Paste

300 grams

Cauliflower Florets

1 sachet(s)

Chermoula Spice Mix

1 carton(s)

Tomato Passata

1 sachet(s)

Smoky Base Paste

40 grams

Baby Spinach

75 grams

Greek Style Natural Yoghurt

(Contains: Milk)

15 grams

Toasted Flaked Almonds

(Contains: Almonds, Nuts May contain traces of: Pecan Nuts, Sesame, Hazelnuts, Pistachio nuts, Cashew nuts, Nuts, Almonds, Peanut, Macadamia Nuts, Brazil nuts)

Not included in your delivery

220 milliliter(s)

Water for the Bulgur

150 milliliter(s)

Water for the Sauce

1.5 tsp

Sugar for the Sauce

15 grams

Butter

Energy (kJ)2679 kJ
Energy (kcal)640 kcal
Fat18.6 g
of which saturates7.3 g
Carbohydrate99.2 g
of which sugars25.6 g
Dietary Fibre14.7 g
Protein21 g
Salt4.1 g
Potassium378 mg
Calcium25.5 mg
Iron0.6 mg
Always refer to the product label for the most accurate ingredient and allergen information.
Chopping Board
Baking Tray
Knife
Grater
Lidded saucepan
Large Saucepan
Fork

Instructions

1

Preheat your oven to 220°C/200°C fan/gas mark 7. Chop the sweet potatoes into 2cm chunks (no need to peel).

Put the sweet potato chunks onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. 

2

Meanwhile, peel and grate the garlic (or use a garlic press).

Put a deep saucepan (with a tight-fitting lid) on medium heat with a drizzle of oil. Add half the garlic and stir-fry for 30 secs. Stir in the bulgur until coated, 30 secs. 

Stir in the water for the bulgur wheat (see pantry for amount) and half the vegetable stock paste. Bring to the boil and simmer for 1 min.

Put a lid on the pan and remove from the heat. Leave to the side for 12-15 mins or until ready to serve.

3

Meanwhile, halve any large cauliflower florets. 

When the sweet potato has been roasting for about 10 mins, remove from the oven, add the cauliflower florets and drizzle over a little more oil.

Toss together then pop back in the oven for the remaining time. 

4

Meanwhile, heat a drizzle of oil in a large saucepan on medium heat. Add the chermoula and remaining garlic, fry for 30 secs.

Then, stir in the passata, smoky base paste, water and sugar for the sauce (see pantry for both amounts) and remaining vegetable stock paste. 

Bring to the boil then lower the heat and simmer until thickened, 7-8 mins.

Once thickened, stir in the butter (see pantry for amount) until melted then remove from the heat.

5

Once the roasted veg is ready, pop the tagine sauce back on the heat.

Stir the veg into the sauce then add the spinach to the pan a handful at a time until wilted and piping hot, 1-2 mins.

Add a splash more water if needed then remove from the heat. Season with salt and pepper. 

6

Flufff up the bulgur with a fork share between your serving bowls. 

Spoon over the cauliflower and sweet potato tagine, drizzle over the yoghurt and sprinkle on the almonds to finish. 

Enjoy! 

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