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British Recipes

Speedy Smoked Salmon, Pesto and Avocado Salad

Speedy Smoked Salmon, Pesto and Avocado Salad

Speedy Smoked Salmon, Pesto and Avocado Salad

Serves 2 | with Crispy Onions, Tomatoes and Cucumber

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This quick and easy salad is packed full of pea shoots, baby plum tomatoes and avocado. Top with tender smoked salmon, crispy onions and a drizzle of pesto for a hearty, speedy meal.

Allergens:

Fish

•Milk

•Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total5 minutes

Active 10 minutes

DifficultyEasy

Ingredients

serving amount

250 grams

Baby Plum Tomatoes

1 unit(s)

Avocado

1 unit(s)

Baby Cucumber

80 grams

Smoked Salmon

(Contains: Fish)

32 grams

Pesto

(Contains: Milk)

80 grams

Pea Shoots

1 sachet(s)

Crispy Onions

(Contains: Cereals containing gluten)

Not included in your delivery

2 tbsp

Olive Oil for the Dressing

Nutritional information

Energy (kJ)1938 kJ

Energy (kcal)463 kcal

Fat39.9 g

of which saturates8.3 g

Carbohydrate13.2 g

of which sugars6.4 g

Dietary Fibre5.8 g

Protein14.5 g

Salt2.3 g

Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

Get Prepped

1

a) Halve the baby plum tomatoes.

b) Halve the avocado and remove the stone. Use a tablespoon to scoop out the flesh onto a chopping board. Cut into 2cm chunks.

c) Trim the baby cucumber, then halve lengthways. Cut lengthways into roughly 1cm wide strips, then cut into 1cm pieces widthways.

Bring on the Salmon and Dressing

2

a) Cut the smoked salmon into small pieces.

b) Mix together the pesto and the olive oil for the dressing (see pantry for amount) in a small bowl.

Lunch is Served

3

a) Share the pea shoots, smoked salmon, tomatoes and avocado between 2 serving bowls.

b) When you're ready to serve, drizzle over the pesto dressing. Toss gently to coat everything in the dressing.

c) Sprinkle over the crispy onions to finish.

Enjoy!

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