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Spiced Chicken on Baked Thai Style Rice
Spiced Chicken on Baked Thai Style Rice

Spiced Chicken on Baked Thai Style Rice

with Green Veg, Sweet Chilli Drizzle and Peanuts

It only takes 10 minutes to prep this Spiced Chicken on Baked Thai Style Rice, then everything goes straight into the oven for an easy dinner that gives you time back!

Tags:
Spicy
High Protein
Allergens:
Soya
Peanut
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active 10 minutes
DifficultyEasy

Ingredients

serving amount

2 unit(s)

British Chicken Breasts

1 sachet(s)

Indonesian Style Spice Mix

45 grams

Yellow Thai Style Paste

(Contains: Soya)

15 grams

Ginger Puree

150 grams

Jasmine Rice

10 grams

Chicken Stock Paste

25 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts, Sesame)

80 grams

Young Pea Pods

120 grams

Peas

15 milliliter(s)

Soy Sauce

(Contains: Soya, Cereals containing gluten)

32 grams

Sweet Chilli Sauce

Not included in your delivery

300 milliliter(s)

Water for the Rice

2 tbsp

Honey

20 grams

Butter

2 tbsp

Mayonnaise

Nutritional information

Energy (kJ)3701 kJ
Energy (kcal)884 kcal
Fat35.3 g
of which saturates8.6 g
Carbohydrate96 g
of which sugars25.8 g
Dietary Fibre8.6 g
Protein48 g
Salt5.1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Large Oven-Proof Pan
Lid
Rolling Pin

Instructions

Roast the Chicken
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Lay the chicken onto a large baking tray, drizzle with oil, sprinkle over half the Indonesian style spice mix, then season with salt and pepper. 

Roast the chicken on the top shelf of your oven until cooked through, 25-30 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.

Spice Things Up
2

Meanwhile, heat a drizzle of oil in a large, wide-bottomed ovenproof pan with a lid on medium heat. TIP: If you don't have an ovenproof pan, use a normal pan and transfer to an ovenproof dish before baking.

Add the yellow Thai style paste, ginger puree and remaining Indonesian style spice mix. Fry for 30 secs.

Bake your Rice
3

Stir in the rice, chicken stock paste and water for the rice (see pantry for amount).

Bring to the boil, then pop the lid on the pan (or cover with foil) and bake on the middle shelf of your oven until the rice is cooked and the water has been absorbed, 15-20 mins. 

Finishing Touches
4

Meanwhile, crush the peanuts in the unopened sachet using a rolling pin.

Halve the young pea pods widthways.

Once the rice is cooked, remove it from the oven and stir in the young pea pods, peas, soy sauce, honey and butter (see pantry for both amounts). 

Taste and season with salt and pepper if needed, then pop the lid back on and allow to sit until the veg are piping hot, 2-3 mins. 

Slice the Chicken
5

Once the chicken is cooked, transfer it to a clean board and allow it to rest for a couple of mins.

Once rested, thinly slice widthways.

Serve Up
6

Serve the baked rice with the sliced chicken on top. 

Drizzle over the sweet chilli sauce and mayo (see pantry for amount).

Scatter over the peanuts to finish. 

Enjoy! 

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