Skip to main content
Spring Bangers and Spinach Mash
Spring Bangers and Spinach Mash

Spring Bangers and Spinach Mash

with Creamy Chive Sauce and Green Beans

These Spring Bangers and Spinach Mash are bursting full of flavours and make the perfect dinner night option from HelloFresh. Cook up a fresh start!

Allergens:
Sulphites
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total35 minutes
Active 30 minutes
DifficultyEasy

Ingredients

serving amount

450

Potatoes

80

Green Beans

4

British Cumberland Sausages

(Contains: Sulphites)

40

Baby Spinach

2

Garlic Clove**

1

Chives

75

Creme Fraiche

(Contains: Milk)

10

Chicken Stock Paste

Not included in your delivery

75

Water for the Sauce

Nutritional information

Energy (kcal)671 kcal
Energy (kJ)2807 kJ
Fat41.7 g
of which saturates17.3 g
Carbohydrate53.7 g
of which sugars6.1 g
Protein24.6 g
Salt3 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Large Saucepan
Baking Tray
Potato Masher
Colander
Lid
Bowl
Medium Saucepan
Kettle
Grater
Kitchen Shears

Cooking Instructions and Tips

Get Started
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Bring a large saucepan of water with 1/2 tsp salt to the boil for the potatoes. 

Chop the potatoes into 2cm chunks (peel first if you prefer).

Trim the green beans.

Sausage Time
2

Pop the sausages onto a baking tray.

When the oven is hot, bake on the middle shelf until golden brown and cooked through, 20-25 mins. Turn halfway through. IMPORTANT: Wash your hands and equipment after handling raw meat. They're cooked when no longer pink in the middle.

Make your Mash
3

Meanwhile, when your pan of water is boiling, add the potatoes and cook until you can easily slip a knife through, 13-17 mins.

Add the spinach to the pan and cook for another 2-3 mins. Once cooked, drain in a colander and return to the pan, off the heat. 

Add a knob of butter and a splash of milk (if you have any) and mash until smooth. Season with salt and pepper.

Cover with a lid to keep warm and set aside.

Cook the Beans
4

In the meantime, boil a half-full kettle. Pour the boiled water into a medium saucepan with 1/2 tsp salt on high heat.

Bring it back to the boil, then add the beans and cook until just tender, 4-6 mins.

Once cooked, drain in a colander, then transfer to a medium bowl. Season with salt and pepper. Toss in olive oil.

Cover with a lid or foil to keep warm.

Make your Chive Sauce
5

Meanwhile, peel and grate the garlic. Roughly chop the chives (use scissors if easier). 

Wipe out the (now empty) bean saucepan and pop on medium-high heat with a drizzle of oil.

Once hot, add the garlic and fry for 1 min. 

Add the creme fraiche, chicken stock paste, chives and water for the sauce (see pantry for amount), then simmer for 2-3 mins. Season with pepper.

Spring has Sprung
6

When everything's ready, transfer your sausages to your plates. 

Serve the spinach mash and beans alongside. Drizzle over the creamy chive sauce to finish.

Enjoy! 

This week's must-try HelloFresh recipes

Rosemary Roast Lamb and Red Wine Jus

Rosemary Roast Lamb and Red Wine Jus

with Mint Peas, Maple Glazed Root Veg and Roast Potatoes
Hoisin Duck Breast Homemade Nigiri Sushi

Hoisin Duck Breast Homemade Nigiri Sushi

with Sesame Pear Slaw and Crispy Kale
Ultimate Chicken and Chorizo Paella

Ultimate Chicken and Chorizo Paella

with Tomato & Rocket Salad and Garlic Ciabatta
Easy King Prawn and Chorizo Tagliatelle

Easy King Prawn and Chorizo Tagliatelle

with Peas, Parmigiano Reggiano and Garlic Baguette
Pea Kachori Puffs and Coriander Yoghurt

Pea Kachori Puffs and Coriander Yoghurt

with Mustard Seed Wedges and Cucumber Baby Gem Salad
Coconut Veggie Laksa Noodle Soup

Coconut Veggie Laksa Noodle Soup

with Stir-Fried Veg and Peanuts
Herb Crusted Salmon and Cheesy Dauphinoise

Herb Crusted Salmon and Cheesy Dauphinoise

with Apple and Cinnamon Crumble Dessert
Pork Steak, Serrano and Mozzarella Bombetta Pugliese

Pork Steak, Serrano and Mozzarella Bombetta Pugliese

with Crispy Rosemary Potato Slices and Mixed Green Vegetables
Teriyaki Glazed 21 Day Aged Rump Steak

Teriyaki Glazed 21 Day Aged Rump Steak

with Honey-Sesame Potatoes and Charred Greens
Baked Goat's Cheese & Caramelised Onion Naanizza

Baked Goat's Cheese & Caramelised Onion Naanizza

with Spinach and Balsamic Dressed Rocket Salad
Super Quick Spinach and Ricotta Tortelloni

Super Quick Spinach and Ricotta Tortelloni

with Creamy Mushroom Sauce and Rocket
Smoky Gochujang and BBQ Bean Jacket Potato

Smoky Gochujang and BBQ Bean Jacket Potato

with Baby Leaf Salad, Cheese and Sesame Slaw
Mexican Style Chicken and Charred Veg Salad

Mexican Style Chicken and Charred Veg Salad

with Crispy Croutons and Cheddar Cheese
Speedy Middle Eastern Inspired Harissa Lamb

Speedy Middle Eastern Inspired Harissa Lamb

with Pepper and Bulgur Wheat
Baked Pork and Apple Meatballs

Baked Pork and Apple Meatballs

with Onion Gravy, Mash and Cabbage
Caribbean Jerk Inspired Chicken Traybake

Caribbean Jerk Inspired Chicken Traybake

with Pepper and Tenderstem® Broccoli
Family Favourite Pork and Apple Burger

Family Favourite Pork and Apple Burger

with Rosemary Wedges and Rocket Salad
Crispy Lemon and Herb Basa

Crispy Lemon and Herb Basa

with Pesto Roasted Veg
Mum's Home Style Gujarati Dal

Mum's Home Style Gujarati Dal

with Cabbage Peas Shaak and Basmati Rice
Blue Cheese, Cheddar and Bacon Gratin

Blue Cheese, Cheddar and Bacon Gratin

with Apple Salad