Spring Bangers and Spinach Mash
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Spring Bangers and Spinach Mash

Spring Bangers and Spinach Mash

with Creamy Chive Sauce and Green Beans

These Spring Bangers and Spinach Mash are bursting full of flavours and make the perfect dinner night option from HelloFresh. Cook up a fresh start!

Allergens:
Sulphites
•Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time35 minutes
Cooking time30 minutes
DifficultyEasy

Ingredients

serving amount

450

Potatoes

80

Green Beans

4

British Cumberland Sausages

(Contains Sulphites)

40

Baby Spinach

2

Garlic Clove

1

Chives

75

Creme Fraiche

(Contains Milk)

10

Chicken Stock Paste

Not included in your delivery

75

Water for the Sauce

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Nutritional information

Energy (kcal)671 kcal
Energy (kJ)2807 kJ
Fat41.7 g
of which saturates17.3 g
Carbohydrate53.7 g
of which sugars6.1 g
Protein24.6 g
Salt2.99 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Large Saucepan
•Baking Tray
•Potato Masher
•Colander
•Lid
•Bowl
•Medium Saucepan
•Kettle
•Grater
•Kitchen Shears

Instructions

Get Started
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Bring a large saucepan of water with 1/2 tsp salt to the boil for the potatoes. 

Chop the potatoes into 2cm chunks (peel first if you prefer).

Trim the green beans.

Sausage Time
2

Pop the sausages onto a baking tray.

When the oven is hot, bake on the middle shelf until golden brown and cooked through, 20-25 mins. Turn halfway through. IMPORTANT: Wash your hands and equipment after handling raw meat. They're cooked when no longer pink in the middle.

Make your Mash
3

Meanwhile, when your pan of water is boiling, add the potatoes and cook until you can easily slip a knife through, 13-17 mins.

Add the spinach to the pan and cook for another 2-3 mins. Once cooked, drain in a colander and return to the pan, off the heat. 

Add a knob of butter and a splash of milk (if you have any) and mash until smooth. Season with salt and pepper.

Cover with a lid to keep warm and set aside.

Cook the Beans
4

In the meantime, boil a half-full kettle. Pour the boiled water into a medium saucepan with 1/2 tsp salt on high heat.

Bring it back to the boil, then add the beans and cook until just tender, 4-6 mins.

Once cooked, drain in a colander, then transfer to a medium bowl. Season with salt and pepper. Toss in olive oil.

Cover with a lid or foil to keep warm.

Make your Chive Sauce
5

Meanwhile, peel and grate the garlic. Roughly chop the chives (use scissors if easier). 

Wipe out the (now empty) bean saucepan and pop on medium-high heat with a drizzle of oil.

Once hot, add the garlic and fry for 1 min. 

Add the creme fraiche, chicken stock paste, chives and water for the sauce (see pantry for amount), then simmer for 2-3 mins. Season with pepper.

Spring has Sprung
6

When everything's ready, transfer your sausages to your plates. 

Serve the spinach mash and beans alongside. Drizzle over the creamy chive sauce to finish.

Enjoy!