Super Quick Spicy Teriyaki Beef Udon
with Stir-Fried Veg
Super speedy, this Super Quick Spicy Teriyaki Beef Udon takes only 15 minutes to make. Widely used in Japanese barbecue dishes, teriyaki's name comes from the Japanese 'teri', meaning 'shine' and 'yaki' meaning fried or grilled. HIGH PROTEIN - Protein contributes to the maintenance of muscle mass.
Tags:
High Protein
•Spicy
•Calorie Smart
•New
•Low Carb
Allergens:
Cereals containing gluten
•Soya
The quantities provided above are averages only.
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
Total15 minutes
Active 15 minutes
DifficultyEasy
Ingredients
serving amount
240 grams
British Beef Mince
80 grams
Sliced Mushrooms
120 grams
Coleslaw Mix
220 grams
Udon Noodles
(Contains: Cereals containing gluten)
75 grams
Teriyaki Sauce
(Contains: Soya)
30 grams
Gochujang Paste
(Contains: Soya)
15 grams
Honey
Not included in your delivery
50 milliliter(s)
Water for the Sauce
Utensils
•Pan
Cooking Instructions and Tips
1
- Heat a drizzle of oil in a frying pan on high heat.
- Once hot, fry the mince and mushrooms, 5-6 mins. Break up the mince as it cooks.
- Once cooked, drain the fat from the mince. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
2
- Next, add the coleslaw mix and stir-fry, 1-2 mins.
- Add the udon to the pan. Toss to coat, using a fork to gently separate them.
- Stir-fry, 1 min more.
3
- Stir in the teriyaki, gochujang, honey and water (see pantry). TIP: Put hardened honey into hot water for 1 min.
- Toss to coat everything in the sauce.
- Stir-fry, 1 min more.
- Taste and season with salt and pepper if needed.
4
- Share the noodles between your serving bowls.
- Enjoy!
More delicious recipes with similar ingredients
Chinese Five Spice Duck
with Honey-Soy Rice and Pickled Radishes
Honey and Toasted Sesame Beef Rice Bowl
with Pak Choi
Peri Peri Chicken Breast Traybake
with Herby Potatoes and Pea Shoot Salad
Creamy Mustard Chicken and Mushrooms
with Mash and Chives
Creamy Mustard Diced Chicken Breast and Mushrooms
with Mash and Chives
Buffalo Chicken Inspired Loaded Fries
with Blue Cheese, Crispy Bacon and Baby Leaf Salad
Zahtar Chicken
With Charred Pepper and Courgette Bulgur
Your Favourite Tabasco Jambalaya
with Orange and Honey Chicken
Herby Burgers and Streaky Bacon
with Wedges and Chimichurri Tomato Salad
Quick Fusilli Ragu
with Mozzarella and Honey Dressed Leaves
Quick Ragu Fusilli
with Mozzarella and Honey Dressed Leaves
Sweet & Spicy Indo-Chinese Chicken Breast Stir-Fry
with Coriander Rice and Peanuts
Red Thai Inspired Beef Meatball Curry
with Zesty Jasmine Rice
BBQ Sausage and Streaky Bacon Cheeseburger
with Wedges and Roasted Garlic Slaw
Fragrant Beef and Mushroom Stir-Fry
with Pak Choi and Zesty Rice
Cajun Beef on Parsley Bulgur
with Green Pepper and Carrot
Rosemary Lamb and Mushroom Rigatoni
with Creamy Sauce and Cheese
Pan-Fried Steak Strips
with Red Pepper Rice and Honey Lime Dressing
Miso Baked Aubergine
with Pickled Cucumber and Brown Rice
Halloween Haunted Chilli
with Spooky Tortilla Chips and Guacamole Goo!
Highest-rated dinner recipes
Surf and Turf: Fillet Steak and King Prawns
with Asparagus, Wedges and Lemon Garlic Butter
King Prawn Risotto
With Tender Asparagus Spears and Dukkah Spice
Seared Duck Breast in Balsamic Gastrique Sauce
with Rosemary Roast Potatoes and Garlic Cavolo Nero
Prawn and Serrano Linguine
Coconut Dal with Roasted Butternut Squash,
Onion Textures and Warm Flatbreads
Tempting Tiger Prawn Risotto
With Tender Asparagus Spears and Dukkah Spice
Pan-Fried Venison Steaks
with Rosemary Potatoes and Creamy Mustard Sauce
Penne Beef Ragu Alforno
with Cucumber and Tomato Salad
BBQ Pulled Chicken Loaded Cheesy Fries
with Fresh Avocado, Coriander and Chilli Salsa
Roasted Duck Breast and Redcurrant Jus
with Rosemary Roasties, Tenderstem® Broccoli, Cavolo Nero and Carrots
Creamy Fish Curry
with Sweet Potato and Cheat's Chapatis
Truffled Chicken, Bacon and Mushroom Pie
with Honey Butter Glazed Chantenay Carrots
Ultimate Creamy Coronation Chicken
with Garlic Butter Rice and Green Beans
Venison Steak and Creamy Mustard Sauce
with Rosemary Potatoes, Tenderstem® Broccoli and Roasted Pear Salad
Chilli ‘n’ Cheese Topped Smoky Sausage
with Bacon Jam, Fries & Slaw
Presto Bacon Pesto Pasta
with Peas, Tenderstem® and Italian Style Cheese
Speedy Rosemary Lamb and Mushroom Rigatoni
with Creamy Tomato Sauce, Rocket and Cheese
Rosemary Scented Lamb Loin
with Blue Cheese, Leek and Potato Gratin
Creamy Linguine
with Prawns and Serrano Ham
Cajun Spiced Bass
with Sweet Potato & Cavolo Mash with a Chive Dressing
This week's must-try HelloFresh recipes
Hearty Lentil and Mushroom Cottage Pie
with Cheesy Mash Top and Peas
Halloumi and Roasted Pepper Rigatoni
with Roasted Garlic Tomato Sauce and Baby Spinach
Falafel and Houmous Bulgur Bowl
with Bell Pepper, Pickled Onion and Hot Sauce Drizzle
Spiced Tofu, Sweet Potato and Avocado Salad
with Lime, Garlic Soured Cream Dressing and Rocket
Easy Lamb and Pea Pasanda Style Curry
with Buttery Bulgur, Bell Pepper, Yoghurt and Mango Chutney
Veggie Peanut Noodle Stir-Fry
with Green Beans and Tenderstem® Broccoli
Quick Thai Green Style Veggie Curry
with Zesty Jasmine Rice
Speedy Chipotle Bean Chilli
with Rice and Soured Cream
Pan-Fried Teriyaki Basa
with Jasmine Rice, Roasted Broccoli and Young Pea Pods
Easy Peasy Chorizo Linguine
with Peas and Balsamic Glaze
Curried Roasted Veg and Sausage Traybake
with Potatoes, Mango Chutney and Mayo
Teriyaki Chicken Udon Traybake
with Bell Pepper, Young Pea Pods and Carrot
Cheesy Beef Mince Ragu
with Mushrooms and Rice
Sweet and Sticky Korean Style Chicken Stir-Fry
with Pepper, Mushrooms and Jasmine Rice
Truffled Bacon, Mushroom and Pea Spaghetti
with Italian Style Cheese
Speedy Sausage Linguine
with Pesto, Mushrooms and Spinach
Middle Eastern Inspired Cheesy Harissa Naanizza
with Greek Style Salad Cheese and Apple & Baby Gem
Easy Peasy Pork and Mushroom Stir-Fry
with Pak Choi and Zesty Rice
One Pan Hoisin Beef and Pork Udon
with Tenderstem® Broccoli and Carrot
Oven-Baked Chorizo and Sweetcorn Risotto
with Rocket Salad and Balsamic Drizzle