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Sweet Soy Glazed Basa

Sweet Soy Glazed Basa

with Roasted Potatoes and Mint, Lime & Peanut Slaw
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
Calories
609 kcal
Protein
31.6g protein
Total
40 minutes
Difficulty
Easy
Allergens:
  • Peanut
  • Fish
  • Soya
  • Egg
  • Mustard
  • Nuts
  • Sesame
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

450 grams

Potatoes

1 unit(s)

Lime

25 grams

Salted Peanuts

(Contains: Peanut May contain traces of: Nuts, Sesame)

1 bunch(es)

Mint

1 unit(s)

Baby Gem Lettuce

2 unit(s)

Basa Fillets

(Contains: Fish)

25 grams

Ketjap Manis

(Contains: Soya)

32 grams

Mayonnaise

(Contains: Egg, Mustard)

48 grams

Sweet Chilli Sauce

120 grams

Sliced Carrot and Cabbage Mix

Energy (kJ)2548 kJ
Energy (kcal)609 kcal
Fat14.2 g
of which saturates2.5 g
Carbohydrate72.1 g
of which sugars24.2 g
Dietary Fibre8.7 g
Protein31.6 g
Salt2.3 g
Trans Fat0.1 g
Always refer to the product label for the most accurate ingredient and allergen information.
Baking Tray
Zester
Rolling Pin
Large Bowl

Instructions

Roast your Potatoes
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 1cm chunks (no need to peel).

Pop the chunks onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 18-20 mins. Turn halfway through.

Finish the Prep
2

In the meantime, zest and cut the lime into wedges.

Crush the peanuts in the unopened sachet using a rolling pin.

Pick the mint leaves from their stalks and roughly chop (discard the stalks). 

Trim the baby gem, separate the leaves, then tear into bite-sized pieces.

Prepare your Fish
3

Pat the basa dry with kitchen paper. Season with salt and pepper. Lay the fish on a lined baking tray.

Bake the fish on the middle shelf until cooked, 10-12 mins. IMPORTANT: Wash your hands and equipment after handling raw fish. It's cooked when opaque in the middle.

Halfway through cooking, spread the ketjap manis onto the fish and return to the oven for the remaining time.

Make the Salad
4

In a large bowl, mix together the mayonnaise, sweet chilli sauce, coleslaw mix and half the lime juice.

Finishing Touches
5

Just before everything's ready, toss the lettuce, mint and peanuts through the coleslaw.

Serve Up
6

Transfer your fish to your serving plates. 

Serve your potatoes and salad alongside.

Serve with any remaining lime wedges for squeezing over.

Enjoy! 

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The sweet soy glaze and lime-mint coleslaw created a delicious combination of flavours that many enjoyed.
  • Ease of prep: Quick and easy to cook, though some found the coleslaw preparation a bit fussy.
  • Suggestions: Consider swapping ketjap manis for extra sweet chilli sauce on the fish for a better flavour match.
  • Next-day meals: The dish works well as a light summer supper, but some found it not very filling.
AI-generated from customer reviews
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