Teriyaki Chicken Traybake
with Sesame Potatoes and Tenderstem® Broccoli
Widely used in Japanese barbecue dishes, teriyaki's name comes from the Japanese word 'teri', meaning 'shine', referring to the sauce's glazing quality, and 'yaki' meaning grilled. Teriyaki's salty-sweet flavour makes it the perfect sauce to glaze meat and tofu, as an addition to stir-fries, or in dipping sauces.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
450 grams
Potatoes
150 grams
Tenderstem® Broccoli
5 grams
Roasted White Sesame Seeds
(Contains: Sesame May contain traces of: Nuts, Peanut)
2 unit(s)
British Chicken Breasts
1 sachet(s)
Thai Style Spice Blend
(Contains: Sesame)
50 grams
Teriyaki Sauce
(Contains: Soya)
Not included in your delivery
4 tbsp
Mayonnaise
Utensils
Instructions
Preheat your oven to 220°C/200°C fan/gas mark 7.
Chop the potatoes into 1cm chunks (no need to peel).
Halve any thick broccoli stems lengthways.
Pop the potatoes onto a large baking tray. Drizzle with oil, season with salt and pepper, sprinkle over the sesame seeds, then toss to coat.
Spread out in a single layer. TIP: Use two baking trays if necessary.
When the oven is hot, roast on the middle shelf until golden, 30-35 mins.
Meanwhile, lay the chicken onto another baking tray.
Sprinkle over the Thai style spice blend, drizzle with oil and season with salt and pepper. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.
Roast the chicken on the top shelf of your oven until cooked through, 25-30 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.
Halfway through the potatoes' cooking time, turn them.
At the same time, add the broccoli to the chicken tray and drizzle with oil. Season with salt and pepper. Toss to coat, then spread out in a single layer.
Drizzle the teriyaki sauce over the chicken, then return the tray to the middle shelf for the remaining time.
Once cooked, slice the chicken widthways into 2cm thick slices, then transfer to your plates and spoon over any remaining teriyaki sauce from the tray.
Serve with your sesame potatoes and roasted broccoli alongside.
Finish with a dollop of mayo (see pantry for amount) for dipping.
Enjoy!
