Skip to main content

TEST_LIZZY

Recipe Development TeamUpdated on November 04, 2025

Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!

Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!

Calories

:

25 kcal

Protein

:

0.7g protein

Difficulty

:

Medium

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

1 unit(s)

Onion

Not included in your delivery

200 milliliter(s)

Water

Nutrition Values

Energy (kJ)103 kJ

Energy (kcal)25 kcal

Fat0.1 g

of which saturates0.1 g

Carbohydrate5.6 g

of which sugars4.3 g

Dietary Fibre1.5 g

Protein0.7 g

Potassium96.6 mg

Calcium21 mg

Iron0.2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

2

3

4

5

6

Meal right image

Explore Similar Recipes

Meal left image

Meal right image

Explore Our Meal Kits

Meal Boxes for 1 Person

Vegetarian Meal Delivery

Calorie Smart Meal Delivery

Family Food Boxes

Meal left image

More delicious recipes with similar ingredients

Cheeseburger Style Beef Rice Bowl

with Burger Sauce, Cheese and Salad

Classic Beef Mince Cottage Pie

with Cheese and Sauteed Peas

Oven-Baked Bacon & Mushroom Risotto

with Tarragon and Rocket Salad

Roasted Butternut Squash Curry

with Fluffy Rice

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Traditional Christmas Dinner

with all of the Trimmings

Bacon & Butternut Risotto

with Chilli and Cheese

Veggie Moussaka

with Cheat's Garlic Bread

Orzo Risotto

with Chorizo, Mozzarella and Roasted Premium Tomatoes

Coconut Dal

with Roasted Butternut Squash, Crispy Onions and Naans

Oven-Baked Bacon Risotto

Super Quick Creamy Pasta

with Peas and Bacon

Pan-Fried Sea Bass

with Cherry Tomato Caponata

Winner, Winner, Chicken (Pie) Dinner

with Wholegrain Mustard and Mashed Potatoes

Mediterranean Style Double Mussel Baked Rice

with Blistered Tomatoes, Lemon and Chilli

Creamy Curried Paneer and Chicken Pie and Peas

with Hidden Veg: Onion and Tomato

Herby Roast Chicken on Borlotti Beans

with Charred Courgette, Pesto and Rocket

Slow Roasted Kumato Tomato and Bacon Herby Rice Bowl

with Charred Tenderstem®, Aioli, Greek Style Cheese and Pesto Drizzle

Halloumi & Onion Bhaji Fritter Burger and Chips

with Mint Yoghurt, Mango Chutney and Tomato Salad

Double Bacon and Butternut Squash Stovetop Risotto

with Chilli Flakes, Lemon and Wild Rocket

Highest-rated dinner recipes

Pan-Fried Venison Steaks

with Rosemary Potatoes and Creamy Mustard Sauce

BBQ Pulled Chicken Loaded Cheesy Fries

with Fresh Avocado, Coriander and Chilli Salsa

Roasted Pork Medallion

with Sweet Potato Mash and Peppercorn Sauce

Teriyaki Salmon Poke Style Bowl

with Jasmine Rice, Sugarsnaps and Lime Chilli Kiwi Salsa

Prawn and Chorizo Spaghetti

with Fresh Tomato Sauce and Chilli

Creamy Mushroom Pasta

with Balsamic Dressed Rocket

Serrano Ham Wrapped Chicken

with Cheesy Truffled Roast Potatoes and Roasted Tenderstem®

Honey Glazed Halloumi Gyros

with Sweet Potato Fries & Tzatziki Inspired Salad

Honey Glazed Chicken Flatbread

With Sweet Potato Feta Wedges, Harissa Veg and Pickled Red Onion

Refried Bean and Halloumi Tacos

with Chipotle Mayo

Chicken and Mushroom Crumble

with Basmati Rice

Creamy Cajun Beef Rigatoni

with Spinach and Cheese

Creamy Gochujang Beef Rigatoni

with Spinach and Spring Onion

Halloumi & Sweet Potato Dal

with Mango Chutney & Naan Bread

Chipotle Beef Rigatoni

with Cheddar and Spinach

Thai Style Pork Rice Bowl

with Green Beans, Coriander and Rice

Cheeseburger Loaded Fries

with Tomatoes, Caramelised Onion and Burger Sauce

Super Cheesy Oven-Baked Tomato Risotto

with Rocket Salad

Chermoula Spiced Lamb and Rice

Pan-Fried Chicken

with Spicy Lentils

This week's must-try HelloFresh recipes

Creamy Chicken Curry and Rice

with Hidden Veg: Sweet Potato and Bell Pepper

Spanakopita Inspired Sigara Böreği

with Rocket Salad and Chips

Roasted Chicken in Red Wine Mushroom Sauce

with Garlic Mash and Honey Roasted Carrots

Salmon in Creamy Cajun Sauce

with Roast Potatoes, Baby Leaf and Carrot Ribbon Salad

Mediterranean Inspired Chicken and Jewelled Rice

with Rocket, Courgette and Yoghurt Sauce

Speedy Sausage Rigatoni

with Mushrooms, Spinach and Cheese

Super Quick Coconut Tikka Dal

with Basmati Rice, Peas, Spinach and Crispy Onions

Butterflied Chicken and Kumato Tomato Salad

with Garlic Butter Potatoes, Cheese and Sun-Dried Tomato Dressing

Bangers, Mash and Leek & Chive Sauce

with Green Beans

Sweet Chilli Fried Chicken Tortillas

with Kiwi Salsa, Chips and Zesty Slaw

One Pot Hoisin Chicken and Mushroom Udon Broth

with Indonesian Style Spices, Fresh Green Veg, Honey and Soy

Summery Crispy Serrano Ham and Lemon Risotto

with Leek and Wild Rocket

Portuguese Bifana Inspired Pork Sando

with Caramelised Onions, Peppers and Peri Peri Potatoes

Oven-Baked Glazed Paprika Chicken

with Roasted Pepper, Courgette and Spiced Rice

Presto Pesto Chicken and Pea Spaghetti

with Cheese and Rocket

Peri Peri Sweet Potato and Black Bean Enchiladas

with Creamy Sweetcorn Topping and Baby Leaf Salad

Hoisin Beef, Pork and Mixed Veg Stir-Fry

with Egg Noodles

Peri Peri Chicken Fillet Traybake

with Roast Potatoes and Tomato & Baby Leaf Salad

Classic Meat-Free Mince Spag Bol

with Cheese, Mushrooms and Wild Rocket

Easy Honey Mustard Sausage & Pear Traybake

with Fig & Balsamic Roasted Veg and Greek Style Cheese