Thai Style Spiced Chicken and Satay Sauce
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Thai Style Spiced Chicken and Satay Sauce

with Rice, Roasted Sugar Snaps and Pickled Carrot Ribbons

Fragrant with a spicy kick, this Thai style spice blend gives any dish a tasty boost. Made with herbs and spices common in Thai cuisine, this spice blend contains ingredients such as birds eye chilli, lime zest, lemongrass and coriander seeds, making its aromatic taste perfect for flavouring meat and fish, as well as a flavour driver in Thai style curries.

Allergens:
Peanut
•Soya

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Cooking time20 minutes
DifficultyEasy

Ingredients

serving amount

150 grams

Jasmine Rice

3 unit(s)

British Chicken Thighs

1 sachet(s)

Thai Style Spice Blend

80 grams

Young Pea Pods

2 unit(s)

Carrot

22 milliliter(s)

Rice Vinegar

45 grams

Yellow Thai Style Paste

30 grams

Peanut Butter

(Contains Peanut May contain Nuts)

25 grams

Ketjap Manis

(Contains Soya)

1 bunch(es)

Coriander

Not included in your delivery

1 tsp

Sugar for Pickling

¾ tsp

Sugar for the Sauce

150 milliliter(s)

Water for the Sauce

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Nutritional information

Energy (kJ)3365 kJ
Energy (kcal)804 kcal
Fat32.3 g
of which saturates7.6 g
Carbohydrate86 g
of which sugars17.4 g
Protein44.6 g
Salt2.64 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Kettle
•Large Saucepan
•Baking Tray
•Peeler
•Medium Bowl
•Small Bowl
•Fork
•Rolling Pin

Instructions

1

a) Preheat your oven to 240°C/220°C fan/gas mark 9. Boil a full kettle.

b) Pour the boiled water into a large saucepan with 0.25 tsp salt on high heat. Add the rice and cook for 12-13 mins.

c) Once cooked, drain in a sieve and pop back in the pan. Cover with a lid and leave to the side until ready to serve.

2

a) Meanwhile, lay the chicken thighs flat onto a baking tray.

b) Sprinkle over the Thai style spice blend, drizzle with oil, season with salt and pepper, then rub to coat. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

c) Pop the sugar snaps onto another baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. 

3

a) Roast the chicken on the middle shelf until browned and cooked through, 12-15 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

b) Roast the sugar snaps on the bottom shelf until tender, 8-10 mins.

c) Meanwhile, trim and peel the carrots. Use the peeler to peel long ribbons down the length of the carrots, stopping at the core.

d) In a medium bowl, combine the carrot ribbons, rice vinegar, sugar for pickling (see pantry for amount) and a pinch of salt. Set aside to pickle.

4

a) Meanwhile, heat a drizzle of oil in a frying pan on medium-high heat. Add the yellow Thai style paste (add less if you'd prefer things milder) and stir-fry until fragrant, 1-2 mins.

b) Add the peanut butter to the pan. Cook for 30 seconds, stirring vigorously. TIP: If your peanut butter has hardened, pop it in a bowl of hot water for 1 min.

c) Stir in the ketjap manis, sugar and water for the sauce (see pantry for amount), stir to combine and bring to the boil. Simmer until thickened, 3-5 mins.

d) Taste and season with salt and pepper if needed. Add a splash of water if it's a little thick. 

5

a) While the sauce simmers, roughly chop the coriander (stalks and all). 

b) When everything's ready, fluff the rice up with a fork.

c) Slice the roasted chicken widthways into 1cm slices.

6

a) Share the rice between your bowls.

b) Top with the sliced chicken, roasted sugar snaps and carrot pickle. 

c) Drizzle the satay sauce over the chicken and finish with a sprinkle of coriander.

Enjoy!

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