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Welsh Rarebit Style Open Grilled Sandwich

Welsh Rarebit Style Open Grilled Sandwich

with Baby Plum and Rocket Side Salad | 5-10 min | Serves 2
4.5(16)Review SummaryRead review summary highlights
Anushka Magan
Anushka MaganUpdated on March 25, 2026
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Calories
666 kcal
Protein
25.6g protein
Total
5 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Barley
  • Cereals containing gluten
  • Milk
  • Mustard
  • Cereals containing gluten
  • Rye
  • May contain traces of allergens

Our take on the classic Welsh Rarebit, this cheesy open grilled sandwich with a rocket and baby plum tomato salad will perk up any lunchtime.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit(s)

Ciabatta

(Contains: Wheat, Barley, Cereals containing gluten May be present: Cereals containing gluten, Rye)

120 grams

Mature Cheddar Cheese

(Contains: Milk)

100 grams

Cream Cheese

(Contains: Milk)

17 grams

Wholegrain Mustard

(Contains: Mustard)

125 grams

Baby Plum Tomatoes

40 grams

Wild Rocket

Not included in your delivery

1 tbsp

Olive Oil for the Dressing

Energy (kJ)2786 kJ
Energy (kcal)666 kcal
Fat40.9 g
of which saturates21.9 g
Carbohydrate44.6 g
of which sugars5.1 g
Dietary Fibre3.5 g
Protein25.6 g
Salt2.6 g
Potassium65.2 mg
Calcium43.2 mg
Iron0.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Grater
Medium Bowl

Cooking Steps

1

a) Preheat your grill to high.

b) Halve the ciabatta and lay onto a baking tray, cut-side up.

c) Grill until lightly toasted, 2-3 mins.

2

a) Meanwhile, grate the Cheddar into a medium bowl.

b) Add in the cream cheese and wholegrain mustard, then season with salt and pepper.

c) Mix together until well combined.

d) Once the ciabatta is toasted, remove from the grill and spread the rarebit topping over each ciabatta half. Pop back under the grill until golden and bubbling, 4-5 mins.

3

a) Meanwhile, quarter the baby plum tomatoes.

b) In a medium bowl, toss together the baby plum tomatoes, rocket and olive oil for the dressing (see pantry for amount). Season with salt and pepper.

c) Once grilled, carefully slide the Welsh Rarebit style sandwiches onto your serving plates. Share the rocket and baby plum salad alongside to finish.

Enjoy!

Customer reviews

Review summary

Updated on Aug 2026
  • Flavour: Quick and satisfying, though some find the cheese topping quite rich.
  • Suggestions: Traditional Welsh Rarebit often includes a splash of beer in the cheese mixture, which could add extra depth.
AI-generated from customer reviews
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