Bacon and Boston Bean Loaded Sweet Potato Jacky-P
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Bacon and Boston Bean Loaded Sweet Potato Jacky-P

Bacon and Boston Bean Loaded Sweet Potato Jacky-P

with Soured Cream and Pickled Onion

This Bacon and Boston Bean Loaded Sweet Potato Jacky-P is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Allergens:
Sulphites
•Cereals containing gluten
•Celery
•Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time45 minutes
Cooking time25 minutes
DifficultyEasy

Ingredients

serving amount

3 unit(s)

Sweet Potato

1 unit(s)

Red Onion

2 unit(s)

Garlic Clove

1 carton(s)

Mixed Beans

15 milliliter(s)

Cider Vinegar

(Contains Sulphites)

15 grams

Worcester Sauce

(Contains Cereals containing gluten)

1 carton(s)

Tomato Passata

20 grams

Chipotle Paste

10 grams

Vegetable Stock Paste

(Contains Celery)

75 grams

Soured Cream

(Contains Milk)

50 grams

Baby Leaf Mix

90 grams

British Smoked Bacon Lardons

Not included in your delivery

1 tsp

Sugar for the Pickle

1 tsp

Sugar for the Sauce

100 milliliter(s)

Water for the Sauce

1 tbsp

Olive Oil for the Dressing

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Nutritional information

Energy (kcal)824 kcal
Energy (kJ)3449 kJ
Fat24.1 g
of which saturates8.6 g
Carbohydrate116.5 g
of which sugars45.4 g
Protein28.8 g
Salt3.81 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Baking Tray
•Sieve
•Garlic Press
•Small Bowl
•Pan

Instructions

Bake the Sweet Potatoes
1

Preheat your oven to 240°C/220°C fan/gas mark 9.

Halve the sweet potatoes lengthways and pop them onto a baking tray. Drizzle with oil and season with salt and pepper.

Rub the oil over the potatoes, then lay them, cut-side down, on the baking tray. 

Roast on the top shelf of your oven until tender and a knife slips in easily, 30-40 mins.

Get Prepped
2

Meanwhile, halve, peel and thinly slice the red onion as thinly as you can.

Peel and grate the garlic (or use a garlic press).

Drain and rinse the mixed beans in a sieve. 

Pop half the sliced onion into a small bowl with the cider vinegar and sugar for the pickle (see pantry for amount). Add a pinch of salt, mix together, then set aside.

Cook the Boston Beans
3

Heat a drizzle of oil in a large frying pan on medium-high heat. Once hot, add the remaining red onion and bacon lards to the pan and stir-fry until golden, 4-5 mins. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook bacon thoroughly. Next, stir in the garlic and cook for 1 min.

Add the mixed beans and Worcester sauce to the pan. Allow the Worcester sauce to bubble away until evaporated, 30 secs, then stir in the passata, chipotle paste (add less if you'd prefer things milder) and veg stock paste.

Simmer Time
4

Pour the sugar and water for the sauce (see pantry for both amounts) into the beans and stir well.

Bring the beans to a boil, then reduce the heat and simmer until thickened, 8-10 mins.

Once cooked, remove from the heat. Taste and add salt and pepper if you feel it needs it. Add a splash of water if a little too thick.

Load your Spuds
5

Once the sweet potatoes are cooked, fluff up their insides using a fork and add a knob of butter if you'd like.

Top with the Boston beans, soured cream and pickled onion (leave the pickling liquid in the bowl - you'll need it for the dressing).

Finish and Serve
6

Mix the olive oil for the dressing (see pantry for amount) into the pickling liquid. 

Add the baby leaves to the bowl. Toss to coat, then serve alongside your Boston bacon and bean jacky-ps.

Enjoy!