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BBQ Tofu

Recipe Development TeamUpdated on November 04, 2025

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Calories

:

265 kcal

Protein

:

5.4g protein

Difficulty

:

Medium

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

serving amount

8 grams

Plain Flour

280 grams

Firm Tofu

120 grams

Coleslaw Mix

1 unit(s)

Red Chilli

1 unit(s)

Lime

½ pot(s)

Mississippi Style Spice Mix

64 grams

BBQ Sauce

1 sachet(s)

Mayonnaise

450 grams

Potatoes

Nutritional information

Energy (kJ)1109 kJ

Energy (kcal)265 kcal

Fat0.5 g

of which saturates0.1 g

Carbohydrate62.1 g

of which sugars5.9 g

Dietary Fibre6.7 g

Protein5.4 g

Salt0.5 g

Potassium1047.4 mg

Calcium17.6 mg

Iron0.8 mg

Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

2

3

4

5

6

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