Skip to main content
Beef Strips and Cheesy Wedges
Beef Strips and Cheesy Wedges

Beef Strips and Cheesy Wedges

with Mushroom Gravy and Green Beans

This delicious Beef Strips and Cheesy Wedges has been expertly designed by our chefs as a lighter option to help with a balanced lifestyle.

Tags:
WeightWatchers
Under 600 calories
Allergens:
Sulphites
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total45 minutes
Active 20 minutes
DifficultyMedium

Ingredients

serving amount

450

Potatoes

1

Red Onion

150

Closed Cup Mushrooms

150

Green Beans

240

Beef Strips

28

Red Wine Stock Paste

(Contains: Sulphites)

30

Mature Cheddar Cheese

(Contains: Milk)

Not included in your delivery

200

Water for the Sauce

1

Plain Flour

Nutritional information

Energy (kcal)469 kcal
Energy (kJ)1964 kJ
Fat12 g
of which saturates6 g
Carbohydrate57 g
of which sugars11 g
Protein35 g
Salt2.2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Chopping Board
Baking Tray
Knife
Grill Pan
Paper Towel
Grater
Medium Saucepan
Colander

Instructions

Cook the Wedges
1

Preheat your oven to 200°C. Chop the potatoes into 2cm wide wedges (no need to peel). Pop the wedges onto a large baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary. When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Prep the Veg
2

Meanwhile, halve, peel and thinly slice the red onion. Thinly slice the mushrooms. Trim the green beans.

Fry the Beef
3

Heat a drizzle of oil in a large frying pan on high heat. Once hot, add the beef strips and season with salt and pepper. Fry until browned, 1-2 mins, stirring continuously, then transfer to a plate lined with kitchen paper. TIP: Fry the beef strips in batches if necessary - you want them to fry, not stew. IMPORTANT: Wash your hands and equipment after handling raw meat. The beef is safe to eat when the outside is browned.

Make the Sauce
4

Return the (now empty) pan to medium-high heat with a drizzle of oil. When hot, add the onion and mushrooms, then season with salt and pepper. Stir-fry until softened, 5-6 mins. Stir in the flour (see ingredients for amount) and cook for 1 min. Return the beef to the pan, then add the water for the sauce (see ingredients for amount) and red wine stock paste. Stir to combine and bring to a simmer, then cook until the sauce is glossy and slightly reduced, 10-15 mins.

Boil the Beans
5

When the wedges have about 5 mins left, grate the cheese and sprinkle over for the remaining cooking time. Meanwhile, bring a medium saucepan of water to the boil with 1/2 tsp salt. When boiling, add the green beans and cook until just tender, 3-5 mins. Drain in a colander, then return to the saucepan. Season with salt and pepper, then toss in olive oil if you'd like.

Finish and Serve
6

When everything is ready, serve the beef strips on plates with the cheesy wedges and green beans alongside. Spoon over the mushroom gravy from the pan to finish. Enjoy!

This week's must-try HelloFresh recipes

Rosemary Roast Lamb and Red Wine Jus

Rosemary Roast Lamb and Red Wine Jus

with Mint Peas, Maple Glazed Root Veg and Roast Potatoes
Hoisin Duck Breast Homemade Nigiri Sushi

Hoisin Duck Breast Homemade Nigiri Sushi

with Sesame Pear Slaw and Crispy Kale
Ultimate Chicken and Chorizo Paella

Ultimate Chicken and Chorizo Paella

with Tomato & Rocket Salad and Garlic Ciabatta
Easy King Prawn and Chorizo Tagliatelle

Easy King Prawn and Chorizo Tagliatelle

with Peas, Parmigiano Reggiano and Garlic Baguette
Pea Kachori Puffs and Coriander Yoghurt

Pea Kachori Puffs and Coriander Yoghurt

with Mustard Seed Wedges and Cucumber Baby Gem Salad
Coconut Veggie Laksa Noodle Soup

Coconut Veggie Laksa Noodle Soup

with Stir-Fried Veg and Peanuts
Herb Crusted Salmon and Cheesy Dauphinoise

Herb Crusted Salmon and Cheesy Dauphinoise

with Apple and Cinnamon Crumble Dessert
Pork Steak, Serrano and Mozzarella Bombetta Pugliese

Pork Steak, Serrano and Mozzarella Bombetta Pugliese

with Crispy Rosemary Potato Slices and Mixed Green Vegetables
Teriyaki Glazed 21 Day Aged Rump Steak

Teriyaki Glazed 21 Day Aged Rump Steak

with Honey-Sesame Potatoes and Charred Greens
Baked Goat's Cheese & Caramelised Onion Naanizza

Baked Goat's Cheese & Caramelised Onion Naanizza

with Spinach and Balsamic Dressed Rocket Salad
Super Quick Spinach and Ricotta Tortelloni

Super Quick Spinach and Ricotta Tortelloni

with Creamy Mushroom Sauce and Rocket
Smoky Gochujang and BBQ Bean Jacket Potato

Smoky Gochujang and BBQ Bean Jacket Potato

with Baby Leaf Salad, Cheese and Sesame Slaw
Mexican Style Chicken and Charred Veg Salad

Mexican Style Chicken and Charred Veg Salad

with Crispy Croutons and Cheddar Cheese
Speedy Middle Eastern Inspired Harissa Lamb

Speedy Middle Eastern Inspired Harissa Lamb

with Pepper and Bulgur Wheat
Baked Pork and Apple Meatballs

Baked Pork and Apple Meatballs

with Onion Gravy, Mash and Cabbage
Caribbean Jerk Inspired Chicken Traybake

Caribbean Jerk Inspired Chicken Traybake

with Pepper and Tenderstem® Broccoli
Family Favourite Pork and Apple Burger

Family Favourite Pork and Apple Burger

with Rosemary Wedges and Rocket Salad
Crispy Lemon and Herb Basa

Crispy Lemon and Herb Basa

with Pesto Roasted Veg
Mum's Home Style Gujarati Dal

Mum's Home Style Gujarati Dal

with Cabbage Peas Shaak and Basmati Rice
Blue Cheese, Cheddar and Bacon Gratin

Blue Cheese, Cheddar and Bacon Gratin

with Apple Salad