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British Recipes

Blueberry and Pineapple Purple Smoothie Bowl

Blueberry and Pineapple Purple Smoothie Bowl

Serves 2 | Blender Required | with Granola and Pecans

Recipe Development TeamPublished on November 02, 2023

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Start the morning right with this deliciously purple smoothie bow, topped with granola and pecans.

Please note a blender is required.

Tags:

Veggie

Allergens:

Milk

•Nuts

•Pecan Nuts

•Barley

•Cereals containing gluten

•Oats

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total10 minutes

Active 15 minutes

DifficultyEasy

Ingredients

serving amount

2 unit(s)

Avocado

1 unit(s)

Lemon**

250 grams

Blueberries**

150 grams

Low Fat Natural Yoghurt**

(Contains: Milk)

1 tin(s)

Pineapple Rings

50 grams

Pecan Nut Halves

(Contains: Nuts, Pecan Nuts May contain traces of: Pistachio nuts, Almonds, Cashew nuts, Sesame, Nuts, Peanut, Brazil nuts, Hazelnuts, Macadamia Nuts)

120 grams

Granola

(Contains: Barley, Cereals containing gluten, Oats May contain traces of: Pistachio nuts, Almonds, Cashew nuts, Nuts, Brazil nuts, Hazelnuts, Soya, Pecan Nuts, Milk)

Not included in your delivery

4 tbsp

Honey

Nutritional information

Energy (kJ)4007 kJ

Energy (kcal)958 kcal

Fat55.9 g

of which saturates11.7 g

Carbohydrate97.8 g

of which sugars65 g

Dietary Fibre13 g

Protein15.5 g

Salt0.2 g

Always refer to the product label for the most accurate ingredient and allergen information.

Cooking Instructions and Tips

1

a) Halve the avocados and remove the stones. Use a tablespoon to scoop the flesh into your blender.

b) Halve the lemon, then juice it into the blender.

c) Add the blueberries, low fat natural yoghurt, pineapple rings and the pineapple juice from the tin into the blender.

2

a) Blend until smooth, 1-2 mins, or until the smoothie is the consistency you like.

b) If you like your smoothie a little sweeter, add honey to taste (see pantry for recommended amount).

c) To make your smoothie colder and thicker, add a few ice cubes and blend until smooth.

d) Divide your smoothie between 2 bowls.

3

a) Place the pecans in a line down the centre of your smoothie bowl and scatter the granola along one side of the pecans.

b) If you would like to, finish with a drizzle of honey.

Enjoy!

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