Bulgogi Chicken Udon Stir-Fry
with Green Beans and Sesame Seeds
Ready in less than 25 minutes, this Bulgogi Chicken Udon Stir-Fry has it all. A popular Korean condiment, bulgogi sauce has a sweet and smoky flavour, thanks to its mix of black bean puree, brown sugar and pear puree.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
260 grams
Diced British Chicken Thigh
150 grams
Green Beans
1 unit(s)
Carrot
2 unit(s)
Garlic Clove
100 grams
Bulgogi Sauce
(Contains: Soya)
25 milliliter(s)
Soy Sauce
(Contains: Soya, Wheat, Cereals containing gluten)
220 grams
Udon Noodles
(Contains: Wheat, Cereals containing gluten)
5 grams
Roasted White Sesame Seeds
(Contains: Sesame May contain traces of: Almonds, Brazil nuts, Cashew nuts, Pecan Nuts, Peanut, Hazelnuts, Macadamia Nuts, Pistachio nuts, Nuts)
Not included in your delivery
50 milliliter(s)
Water for the Sauce
Utensils
Instructions
a) Heat a drizzle of oil in a large frying pan on medium-high heat.
b) Once hot, add the diced chicken. Season with salt and pepper.
c) Fry until golden brown on the outside and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.
a) Meanwhile, trim the green beans, then cut into thirds.
b) Trim the carrot, then halve lengthways (no need to peel). Slice widthways into pieces about 1cm thick.
c) Peel and grate the garlic (or use a garlic press).
a) Once the chicken has cooked for 4-5 mins, add the green beans and carrot to the pan.
b) Stir-fry for the remaining time until tender, 4-6 mins.
c) Stir in the garlic. Fry for 1 min.
a) Stir the bulgogi, soy and water for the sauce (see pantry for amount) into the pan until combined.
b) Bring to the boil, then lower the heat and simmer until the sauce has thickened slightly, 2-3 mins.
a) Add the udon noodles to the pan.
b) Toss to coat and simmer until piping hot, 1-2 mins.
c) Add a splash of water if you feel it needs it.
a) Share the chicken noodle stir-fry between your bowls.
b) Sprinkle over the sesame seeds to finish.
Enjoy!
