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Cauliflower Rigatoni Cheese // Cauliflower Rigatoni Cheese with Bacon Lardons

Cauliflower Rigatoni Cheese // Cauliflower Rigatoni Cheese with Bacon Lardons

with Rocket Salad

Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
4.3
(70)
Allergens:
Milk
•Cereals containing gluten
•Wheat
•Sulphites

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total30 minutes
Active 15 minutes
DifficultyMedium
serving amount

1 unit(s)

Red Onion

90 grams

Mature Cheddar Cheese

(Contains: Milk)

300 grams

Cauliflower Florets

1 sachet(s)

Italian Style Herbs

180 grams

Rigatoni Pasta

(Contains: Cereals containing gluten, Wheat)

50 grams

Gluten Free Breadcrumbs

grams

Panko Breadcrumbs

10 grams

Vegetable Stock Paste

150 grams

Creme Fraiche

(Contains: Milk)

15 milliliter(s)

Cider Vinegar

(Contains: Sulphites)

40 grams

Wild Rocket

90 grams

British Smoked Bacon Lardons

16 grams

Plain Flour

Not included in your delivery

1 tbsp

Olive Oil for the Crumb

250 milliliter(s)

Water

1 tbsp

Oil for the Flour

2 tbsp

Olive Oil for the Dressing

1.5 grams

Plain Flour

Energy (kJ)4959 kJ
Energy (kcal)1185 kcal
Fat66.7 g
of which saturates30.2 g
Carbohydrate82.4 g
of which sugars13 g
Dietary Fibre7.6 g
Protein37.8 g
Salt2.2 g
Potassium517 mg
Calcium84.8 mg
Iron1 mg
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

1

Preheat your oven to 200°C. Bring a large saucepan of water to the boil with 0.5 tsp of salt for the pasta. Halve, peel and thinly slice the onion. Grate the Cheddar cheese.

2

Pop the cauliflower florets on a baking tray and drizzle with oil. Season with salt and pepper and sprinkle over the dried oregano. Toss to coat then roast on the top shelf of your oven until golden and tender, 15-20 mins.

3

Meanwhile, once the water is boiling, add the rigatoni to the water. Simmer until cooked, 12 mins. Once cooked, drain in a colander, pop back in the pan and stir through a little oil to stop it sticking together. Pop the panko breadcrumbs into a bowl and add the oil (see ingredients for amount). Season with salt and pepper and mix together.

4

Meanwhile, heat a large frying pan over medium-high heat. Add the oil (see ingredients for amount) and bacon lardons. Stir-fry until golden, 3-4 mins. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook lardons thoroughly. Add the onion to the pan with the lardons. Cook until softened and golden, 5-6 mins then stir in the flour. Cook until it forms a paste consistency, 1-2 mins. Gradually, stir in the water (see ingredients for amount) and the stock paste. Bring to the boil, then reduce the heat slightly and simmer until thickened, 1-2 mins, stirring continuously. Mix in the creme fraiche, then remove from the heat.

5

Add the Cheddar to the sauce and stir until melted. Taste and add salt and pepper if needed. Add the cooked pasta and cauliflower to the sauce and stir to combine with a splash of water to loosen if you need to. Pour into a medium-sized ovenproof dish. Sprinkle the crumbs evenly over the top, then bake on the top shelf of your oven until the crumbs are golden, 8-10 mins. Once cooked, remove from your oven.

6

While the pasta bakes, pop the cider vinegar into a medium bowl and add the olive oil (see ingredients for amount) and a pinch of sugar (if you have some). Season with salt and pepper and mix together. Once the pasta is cooked, add the rocket to the dressing and toss to coat. Serve the cauliflower rigatoni cheese with the salad alongside and enjoy!

7

STEP 4 MOD: If you've added bacon lardons to your recipe, add the oil to the pan as instructed in the step above, then add the bacon lardons. Stir-fry until golden, 3-4 mins. IMPORTANT: Wash your hands and equipment after handling raw meat. Cook lardons thoroughly. Add the onion to the pan with the lardons and continue with the step as instructed.

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