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Cheesy Spiced Cauliflower Nuggets

Cheesy Spiced Cauliflower Nuggets

Sharing Dish | with Sriracha Mayo and Coriander
4.5(48)
Recipe Development Team
Recipe Development TeamUpdated on January 26, 2026
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Get 50% off your first box & free Salt & Pepper Mills on the 3rd box!
Calories
: 
454 kcal
Protein
: 
13.2g protein
Total
: 
30 minutes
Difficulty
: 
Medium
Allergens:
  • Milk
  • Egg
  • Mustard
  • Wheat
  • Cereals containing gluten
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

300 grams

Cauliflower Florets

40 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

128 grams

Mayonnaise

(Contains: Egg, Mustard)

50 grams

Breadcrumbs

(Contains: Wheat, Cereals containing gluten)

½ sachet(s)

Central American Style Spice Mix

16 milliliter(s)

Sriracha Sauce

1 bunch(es)

Coriander

Not included in your delivery

1 tbsp

Oil for the Breadcrumbs

½ tsp

Salt for the Breadcrumbs

Energy (kJ)1898 kJ
Energy (kcal)454 kcal
Fat26.9 g
of which saturates5.5 g
Carbohydrate34.1 g
of which sugars6.3 g
Dietary Fibre4.3 g
Protein13.2 g
Salt4.4 g
Potassium378 mg
Calcium25.5 mg
Iron0.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Chopping Board
•Mixing Bowl
•Knife
•Baking Paper
•Baking Tray

Instructions

1

a) Preheat your oven to 220°C/200°C fan/gas mark 7.

b) Halve any large cauliflower florets. Pop the florets into a mixing bowl. Season with salt and pepper and stir in the grated hard Italian style cheese and half the mayonnaise. Make sure the florets are well coated. 

c) In a small bowl, mix together the breadcrumbs with half the Central American style spice mix (add less if you'd prefer things milder). 

d) Stir in the oil and salt for the breadcrumbs (see pantry for both amounts). TIP: Keep the remaining Central American spice mix for another recipe

2

a) Add the spiced crumbs to the bowl of florets and toss to coat evenly.

b) Pop the crumbed florets onto a lined baking tray and spread them out in a single layer. Discard any crumbs left in the bowl.

c) When the oven is hot, roast on the top shelf until golden and crispy, 20-25 mins.

d) Meanwhile, roughly chop the coriander (stalks and all).

3

a) Once roasted, sprinkle three quarters of the coriander over the cauliflower nuggets, season with salt, then toss to coat.

b) Pop the cauliflower nuggets onto a sharing dish. Drizzle over the remaining mayonnaise, then drizzle over the sriracha sauce.

c) Sprinkle over the remaining coriander to finish.

Enjoy!

4

If you'd like to use an air fryer instead of the oven, preheat your air fryer to 200°C. Prepare the cauliflower nuggets as above.

Once hot, add the cauliflower nuggets to the basket. Bake until golden, 12-15 mins.

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