Chicken and Garlic Mash
with Roasted Veg and Red Wine Gravy
- Sulphites
- Celery
On the table in less than 25 minutes, this Chicken and Garlic Mash is a speedy version of the classic dish. A British comfort food favourite, chicken and mash are perfect for when you're looking for something familiar.
Ingredients
450 grams
Potatoes
3 unit(s)
Carrot
2 unit(s)
Garlic Clove
2 unit(s)
British Chicken Breasts
80 grams
Tenderstem® Broccoli
15 grams
Red Wine Jus Paste
(Contains: Sulphites, Celery)
Not included in your delivery
150 milliliter(s)
Water for the Jus
Nutrition Values
Utensils
Cooking Steps
a) Preheat your oven to 240°C/220°C fan/gas mark 9. Boil a full kettle.
b) Chop the potatoes into 2cm chunks (peel first if you prefer). Trim the carrots, then cut into roughly 1cm wide, 5cm long batons (no need to peel). Peel the garlic cloves but leave them whole.
c) Pour the boiling water into a large saucepan with ½ tsp salt.
d) Add the potatoes and garlic cloves to the water and cook until you can easily slip a knife through, 15-18 mins.
a) Meanwhile, pop the chicken breasts and carrots onto a large baking tray with a drizzle of oil. Season with salt and pepper. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.
b) When the oven is hot, roast on the top shelf until the carrots are tender and the chicken is cooked through, 25-30 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. It's cooked when no longer pink in the middle.
c) Turn the carrots halfway through.
a) Meanwhile, halve any thick broccoli stems lengthways.
b) When about 10 mins of roasting time remain, add the Tenderstem® to another baking tray. Drizzle with oil, season, then toss to coat. Spread out in a single layer. TIP: Use another tray if necessary.
c) Roast on the middle shelf for the remaining time until the broccoli is tender and crispy, 8-10 mins.
If you'd prefer to boil your broccoli, boil it in step 4 while the jus thickens for 3-4 mins, until tender.
a) While everything roasts, pour the water for the jus (see pantry for amount) into a small saucepan and bring to the boil on high heat.
b) Stir in the red wine jus paste, then reduce the heat to medium-high. TIP: If your red wine jus paste has hardened, pop it in a bowl of hot water for 1 min.
c) Allow the sauce to bubble and thicken, stirring regularly, 5-6 mins.
d) Taste and season with salt and pepper if needed, then remove from the heat and cover with a lid or foil to keep warm.
a) Once the potatoes are cooked, drain in a colander and return to the pan, off the heat. Add a knob of butter and a splash of milk (if you have any), then mash until smooth.
b) Season to taste with salt and pepper. Cover with a lid to keep warm.
a) Share the garlic mash between your plates.
b) Top with the chicken breasts, then pour over the red wine jus (reheat first if needed).
c) Serve the roasted carrots and Tenderstem® broccoli alongside.
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