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Chicken and Parma Ham Pasta in Creamy Garlic Sauce
Chicken and Parma Ham Pasta in Creamy Garlic Sauce

Chicken and Parma Ham Pasta in Creamy Garlic Sauce

with Tenderstem® Broccoli, Cavolo Nero and Ciabatta

Ready in less than 25 minutes, this Parma Ham Pasta in Creamy Chicken and Garlic Sauce has it all. A classic combination, this filled pasta is paired with broccoli and a side of ciabatta to make a filling meal. Part of the leafy kale family, cavolo nero (which translates as 'black cabbage' is characterised by its intensely dark green leaves.

Tags:
Family Friendly
Allergens:
Cereals containing gluten
Egg
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total20 minutes
Active 20 minutes
DifficultyEasy

Ingredients

serving amount

150 grams

Tenderstem® Broccoli

1 unit(s)

Garlic Clove**

10 grams

Chicken Stock Paste

250 grams

Parma Ham & Parmigiano Reggiano Filled Pasta**

(Contains: Cereals containing gluten, Egg, Milk May contain traces of: Mustard, Soya)

100 grams

Chopped Cavolo Nero

75 grams

Creme Fraiche

(Contains: Milk)

1 unit(s)

Ciabatta

(Contains: Cereals containing gluten)

20 grams

Grated Hard Italian Style Cheese

(Contains: Egg, Milk)

240 grams

Diced British Chicken Breast

Not included in your delivery

100 milliliter(s)

Water for the Sauce

30 grams

Butter

Nutritional information

Energy (kJ)3691 kJ
Energy (kcal)882 kcal
Fat42.2 g
of which saturates23.8 g
Carbohydrate69.1 g
of which sugars9.9 g
Dietary Fibre9.2 g
Protein54.8 g
Salt4.1 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Kettle
Large Frying Pan
Colander
Medium Saucepan

Instructions

Get Prepped
1

a) Cut the Tenderstem® broccoli into thirds. 

b) Peel and grate the garlic (or use a garlic press).

Garlic Butter Sauce Time
2

a) Heat a drizzle of oil in a large frying pan on medium heat.

b) Once hot, add the chicken and fry until browned all over, 5-6 mins. Add the garlic and fry for 30 secs. 

c) Stir in the chicken stock paste and water for the sauce (see pantry for amount). Bring to the boil, then lower the heat and simmer for 1-2 mins.

d) Stir in the butter (see pantry for amount) until melted. Simmer until thickened, 3-4 mins. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.

Cook the Pasta
3

a) Meanwhile, boil a full kettle.

b) Pour the boiled water into a saucepan with 0.5 tsp salt and bring back to the boil.

c) Add the pasta, broccoli and cavolo nero. Cook until tender, 3-4 mins. TIP: Discard any tough stalks from the cavolo nero.

d) Once cooked, carefully drain in a colander. Drizzle with oil and stir through to stop it sticking together.

Toast your Ciabatta
4

a) If you don't have a toaster, preheat your oven to 220°C/200°C fan/gas mark 7 for the ciabatta. Halve the ciabatta.

b) If you're using the toaster, toast the ciabatta in your toaster until golden. If you're using the oven, pop into the oven to warm through, 2-3 mins.

c) Once toasted, drizzle some olive oil over the ciabatta.

All Together Now
5

a) Once the sauce has thickened, stir in the creme fraiche and cook for 1-2 mins.

b) Add the cooked pasta, broccoli, cavolo nero and hard Italian style cheese to the pan.

c) Gently stir to melt the cheese and combine everything together.

Serve Up
6

a) Share your creamy garlic butter pasta between your serving plates. 

b) Serve with your toasted ciabatta alongside.

Enjoy! 

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