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Chicken and Pepper Skewers

Chicken and Pepper Skewers

with Sweet Chilli, Spiced Wedges and Baby Gem Salad
Michael Steadman
Michael SteadmanUpdated on July 31, 2026
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Calories
596 kcal
Protein
43.3g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Sulphites
  • Celery
  • Mustard
  • May contain traces of allergens

Our summery dishes such as these Chicken and Pepper Skewers are designed with full-on flavour in mind. Whether you dine al fresco or bring some sunshine indoors, they're perfect for BBQ season.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

450 grams

Potatoes

1 sachet(s)

Central American Style Spice Mix

4 unit(s)

Bamboo Skewers

2 unit(s)

British Chicken Breasts

1 unit(s)

Intense™ Tomato

1 unit(s)

Bell Pepper

1 unit(s)

Baby Gem Lettuce

(May be present: Celery, Mustard)

32 grams

Sweet Chilli Sauce

15 milliliter(s)

Cider Vinegar

(Contains: Sulphites)

15 grams

Honey

Not included in your delivery

1 tbsp

Olive Oil for the Dressing

2 tbsp

Mayonnaise

Energy (kJ)2495 kJ
Energy (kcal)596 kcal
Fat21.1 g
of which saturates1.9 g
Carbohydrate65.1 g
of which sugars21.3 g
Dietary Fibre8.4 g
Protein43.3 g
Salt1 g
Potassium1451.4 mg
Calcium39.8 mg
Iron1.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Bowl

Cooking Steps

Wedges Time
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Chop the potatoes into 2cm wide wedges (no need to peel).

Pop onto a large baking tray. Drizzle with oil, season with salt and pepper, then sprinkle over half the Central American style spice mix. Toss to coat, then spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the top shelf until golden, 25-35 mins. Turn halfway through.

Get Prepped
2

Meanwhile, soak your skewers in cold water (this will prevent them from burning). 

Cut the chicken breasts into 3cm chunks. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.

Halve the bell pepper and discard the core and seeds. Chop into roughly 2cm pieces.

Pop the chicken and pepper chunks into a medium bowl. Add the remaining Central American style spice mix to the bowl, drizzle with oil, season with pepper and set aside. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Assemble your Skewers
3

Cut the tomato into 1cm pieces. Trim the baby gem, halve lengthways, then thinly slice widthways.

Carefully thread the chicken and pepper chunks onto the skewers (2 per person), alternating between the two. 

Mix the Sweet Chilli Mayo
4

Once the wedges are about halfway through cooking, pop the skewers onto another baking tray and bake on the middle shelf until the chicken is cooked through and the pepper is tender, 15-20 mins. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Meanwhile, in a small bowl, mix together the mayonnaise (see pantry for amount) and sweet chilli sauce. Set aside.

Make the Salad
5

Clean out the chicken bowl, then add the cider vinegar and olive oil for the dressing (see pantry for amount) to the bowl.

Mix your dressing together, then add the baby gem and tomatoes.

Season with salt, pepper and a pinch of sugar (if you have any). Toss to coat.

Finish and Serve
6

Once the chicken skewers are cooked, drizzle over the honey and share between your plates. TIP: If your honey has hardened, put the sachet in a bowl of hot water for 1 min to loosen.

Drizzle the sweet chilli mayo over the skewers, then serve with the wedges and salad alongside.

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