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Chicken Tostadas

Chicken Tostadas

with Slaw and Chipotle Yoghurt

Looking for a tasty midweek dinner option? Try cooking up our Chicken Tostadas with Slaw & Yoghurt in just 20 minutes for a balanced and tasty meal.

Allergens:
Sulphites
Cereals containing gluten
Milk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time15 minutes
Cooking time15 minutes
DifficultyMedium

Ingredients

serving amount

12

Red Wine Vinegar

(Contains Sulphites)

1

Baby Gem Lettuce

1

Easy Garlic

260

Diced Chicken Thigh

20

Chipotle Paste

120

Coleslaw Mix

4

Super Soft Tortillas with Whole Wheat

(Contains Cereals containing gluten)

150

Low Fat Natural Yoghurt

(Contains Milk)

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Nutritional information

Energy (kcal)600 kcal
Energy (kJ)2510 kJ
Fat18 g
of which saturates4 g
Carbohydrate54 g
of which sugars10 g
Protein52 g
Salt2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

Fry the Chicken
1

a) Heat a drizzle of oil in a large frying pan on high heat and once hot, add the diced chicken. Fry for 10 mins, stirring often.

Make the Slaw
2

a) Meanwhile, trim the baby gem lettuce, halve lengthways then thinly slice widthways. b) Add the coleslaw mix to a small bowl with the red wine vinegar and a pinch of salt and pepper. Set aside. c) Add half the chipotle paste and the yoghurt to another small bowl, season and mix well.

Bake the Tortillas
3

a) Place the tortillas on a large lightly oiled baking tray, drizzle with oil and season with a pinch of salt and pepper. b) Bake on the top shelf of the oven until crispy, 3-4 mins. c) Keep an eye on them to avoid burning! These are your tostadas.

Add the Flavours
4

a) Once the chicken has had 10 mins in the pan and is cooked through, reduce the heat to medium, stir in the easy garlic along with the remaining chipotle paste and let cook for a final 3 mins. Remove from the heat. TIP: The chicken is cooked when it is no longer pink in the middle.

Build the Tostadas
5

a) Grab the tostadas from the oven and pile up one tostada per person on plates with the baby gem lettuce, coleslaw, chipotle garlic chicken and chipotle yoghurt.

Dig In!
6

a) Dig in to the tostadas and have the remaining food ready for round two!