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Creamy Prawn, Parma Ham & Parmigiano Filled Pasta

Creamy Prawn, Parma Ham & Parmigiano Filled Pasta

with Pesto, Peas and Courgette
4.5(5)
Recipe Development Team
Recipe Development TeamUpdated on March 05, 2026
Calories
684 kcal
Protein
38.4g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Cereals containing gluten
  • Egg
  • Milk
  • Crustaceans
  • May contain traces of allergens
  • Celery
  • Mustard
  • Soya
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit(s)

Courgette

(May contain traces of: Celery)

1 unit(s)

Garlic Clove

250 grams

Parma Ham & Parmigiano Reggiano Filled Pasta

(Contains: Cereals containing gluten, Egg, Milk May contain traces of: Mustard, Soya)

1 sachet(s)

Mixed Herbs

75 grams

Creme Fraiche

(Contains: Milk)

10 grams

Chicken Stock Paste

120 grams

Peas

20 grams

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

32 grams

Pesto

(Contains: Milk)

1 pinch

Chilli Flakes

250 grams

Large King Prawns

(Contains: Crustaceans)

Not included in your delivery

100 milliliter(s)

Water for the Sauce

Energy (kJ)2861 kJ
Energy (kcal)684 kcal
Fat34 g
of which saturates16.7 g
Carbohydrate57 g
of which sugars13.6 g
Dietary Fibre8.6 g
Protein38.4 g
Salt5.4 g
Always refer to the product label for the most accurate ingredient and allergen information.
Garlic Press
Kettle
Large Frying Pan
Colander
Large Saucepan

Instructions

Get Prepped
1

a) Boil a full kettle for the pasta.

b) Trim the courgette, then quarter lengthways. Chop widthways into 1cm pieces.

c) Peel and grate the garlic (or use a garlic press).

Cook the Prawns and Courgette
2

a) Heat a drizzle of oil in a large frying pan on medium-high heat. Drain the prawns.

b) Once hot, add the courgette chunks and cook until charred, 6-8 mins total. Turn only every couple of mins. 

c) When the courgette has 3 mins remaining, add the prawns to the pan. IMPORTANT: Wash hands and utensils after handling raw prawns.

Pasta Time
3

a) Meanwhile, pour the boiled water into a large saucepan with 1/2 tsp salt and bring back to the boil.

b) Add the filled pasta and cook until tender, 3 mins.

c) Once cooked, carefully drain in a colander. Drizzle with oil and gently stir through to stop it sticking together.

Add the Flavour
4

a) When the courgette is charred, reduce the heat to medium. Season with salt and pepper.

b) Add the garlic and mixed herbs to the frying pan. Fry for 1 min.

Sauce Things Up
5

a) Stir the creme fraiche, chicken stock paste, peas and water for the sauce (see pantry for amount) into the courgette pan. 

b) Simmer, stirring occasionally, until the sauce has reduced and thickened slightly, 4-5 mins. IMPORTANT: Cook so the prawns are opaque in the middle.

c) Once thickened, stir in the cheese until melted.

d) Remove from the heat and mix in the pesto.

Finish and Serve
6

a) Gently stir the cooked pasta into the sauce. Taste and season with salt and pepper if needed. Add a splash of water if it's a little too thick.

b) Share the pesto pasta between your bowls. 

c) Sprinkle over the chilli flakes to finish (add less if you'd prefer things milder).

Enjoy!

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