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Creamy Rigatoni with Chicken Breast
Creamy Rigatoni with Chicken Breast

Creamy Rigatoni with Chicken Breast

with Garlicky Greens and Creme Fraiche

Recipe Development Team
Recipe Development TeamPublished on January 03, 2023

Our Creamy Rigatoni is a delicious veggie option that makes it easy to eat more veg in your diet and try something new!

Allergens:
Cereals containing gluten
Celery
Milk
Egg

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total30 minutes
Active 15 minutes
DifficultyMedium

Ingredients

serving amount

1

Echalion Shallot

2

Garlic Clove**

1

Courgette

(May contain traces of: Celery)

½

Lemon

180

Rigatoni Pasta

(Contains: Cereals containing gluten)

100

Baby Spinach

260

Diced British Chicken Breast

10

Vegetable Stock Paste

(Contains: Celery)

150

Creme Fraiche

(Contains: Milk)

40

Grated Hard Italian Style Cheese

(Contains: Milk, Egg)

Not included in your delivery

100

Reserved Pasta Water

Nutritional information

Energy (kcal)844 kcal
Energy (kJ)3533 kJ
Fat34 g
of which saturates19.6 g
Carbohydrate77.6 g
of which sugars10.2 g
Protein56.4 g
Salt1.8 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Zester
Garlic Press
Peeler
Large Saucepan
Colander
Bowl
Large Frying Pan
Pan

Cooking Instructions and Tips

Prep Time
1

Put a large saucepan of water with 1/2 tsp salt on to boil for the pasta.

Halve, peel and thinly slice the shallot. Peel and grate the garlic (or use a garlic press).

Trim the courgette. Use a peeler to peel long ribbons down the length of the courgette, stopping at the spongy centre.

Zest and halve the lemon.

Cook the Pasta
2

Once boiling, add the rigatoni to the water and bring back to the boil. Cook until tender, 12 mins.

When ready, reserve some of the pasta water (see pantry for amount), then drain in a colander.

Pop the pasta back into the pan, drizzle with oil and stir through to stop it sticking together.

Stir-Fry the Greens
3

Meanwhile, heat a drizzle of oil in a large frying pan on medium heat.

Once hot, add the courgette ribbons and season with salt and pepper. Cook until softened, 2-3 mins, then stir in the garlic and cook for 1 min more.

Add the spinach a handful at a time and cook until wilted and piping hot, 1-2 mins.

Once cooked, transfer everything to a large bowl and cover to keep warm.

Make the Creamy Sauce
4

Put your (now empty) frying pan back on medium-high heat with a drizzle of oil (if needed).

Once hot, add the chicken to the pan and season with salt and pepper. Cook until browned all over, 5-6 mins. Turn occasionally. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging.

Add the shallot to the chicken pan and cook, stirring occasionally, until the shallot has softened, 3-4 mins. 

Stir in the veg stock paste and reserved pasta water, then simmer until reduced by half, 3-4 mins.

Mix in the creme fraiche and heat through until piping hot, then season with pepper. Stir through three quarters of the grated hard Italian style cheese. IMPORTANT: The chicken is cooked when no longer pink in the middle.

Combine and Stir
5

Stir the cooked pasta through your sauce along with half the greens. Add a splash of water if it's a little too thick.

Add a pinch of lemon zest and a squeeze of lemon juice. Taste and add more lemon juice, salt and pepper if needed.

Serve
6

Share the creamy chicken pasta between your bowls and top with the remaining greens.

Finish with a sprinkle of the remaining hard Italian style cheese.

Enjoy!

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