Creamy Sausage and Cannellini Cassoulet

Name: Creamy Sausage and Cannellini Cassoulet with Baby Spinach and Ciabatta
Total time: 40 min
Yield: 2
Cuisine: Cajunsk
Ingredients: 225 grams British Pork and Oregano Sausage Meat; 1 unit(s) Ciabatta; 1 carton(s) Cannellini Beans; 1 sachet(s) Cajun Spice Mix; 150 grams Creme Fraiche; 10 grams Chicken Stock Paste; 40 grams Baby Spinach; 1 tsp Sugar; 100 milliliter(s) Water for the Sauce

with Baby Spinach and Ciabatta

Lily StevensPublished on August 22, 2023

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This Creamy Sausage and Cannellini Cassoulet is bursting full of flavours and makes the perfect dinner night option from HelloFresh. Cook up a fresh start!

Punchy and smoky with a spicy kick, Cajun spice mix gives any dish a tasty boost. Made with herbs and spices common in Cajun cuisine, this spice mix contains ingredients such as chilli powder, ground cumin, oregano and thyme, making it the perfect match for meat and seafood dishes, as well as pasta sauces and stews. SOURCE OF PROTEIN - Protein contributes to the maintenance of muscle mass

Tags:

New

Allergens:

Sulphites

•Cereals containing gluten

•Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes

Active 10 minutes

DifficultyEasy

Ingredients

serving amount

225 grams

British Pork and Oregano Sausage Meat

(Contains: Sulphites)

1 unit(s)

Ciabatta

(Contains: Cereals containing gluten)

1 carton(s)

Cannellini Beans

1 sachet(s)

Cajun Spice Mix

150 grams

Creme Fraiche

(Contains: Milk)

10 grams

Chicken Stock Paste

40 grams

Baby Spinach

Not included in your delivery

1 tsp

Sugar

100 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)3266 kJ

Energy (kcal)781 kcal

Fat46.3 g

of which saturates23.5 g

Carbohydrate54.3 g

of which sugars7.5 g

Dietary Fibre9.4 g

Protein30.6 g

Salt3.7 g

Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

•Large Oven-Proof Pan

Cooking Instructions and Tips

Preheat your oven to 220°C/200°C fan/gas mark 7.

Heat a drizzle of oil in a large, wide-bottomed ovenproof pan on medium heat. TIP: If you don't have an ovenproof pan, use a normal pan and transfer to an ovenproof dish before baking.

Once hot, add the sausage meat and fry until browned, 4-5 mins. Use a spoon to break it up into equal-sized large chunks, roughly 5 per person. IMPORTANT: Wash your hands and equipment after handling raw meat.

Meanwhile, halve the ciabatta.

Once the sausage meat has browned, stir in the cannellini beans along with their liquid, the Cajun spice mix (add less if you'd prefer things milder), creme fraiche, chicken stock paste, sugar and water for the sauce (see pantry for both amounts).

Transfer to the top shelf of your oven and bake until thickened and bubbling, 20-25 mins. IMPORTANT: The sausage meat is cooked when no longer pink in the middle.