HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconCrisp Cauliflower Nuggets With Halloumi
Crisp Cauliflower Nuggets With Halloumi

Crisp Cauliflower Nuggets With Halloumi

with a Spicy Bean Stew and Sour Cream

Custom recipe
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These crispy cauliflower ‘nuggets’ are too delicious to miss. Baked in the oven with a panko breadcrumb crust and seasoned with our delicious Central American spice, Chef Andre has really hit the mark with this delicious vegetarian recipe. Served with a spicy bean and courgette stew and topped with creme fraiche and fresh chopped coriander, this is a clean-plates-all-round kind of dish.

Allergens:EggMustardCereals containing glutenMilk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the conflict in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time40 minutes
Difficulty levelMedium
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

1 pack(s)

Cauliflower Florets

2 sachet


(ContainsEgg, Mustard)

50 grams

Panko Breadcrumbs

(ContainsCereals containing gluten)

1 pot(s)

Central American Style Spice Mix

1 pack(s)

Cannellini Beans

1 unit(s)


1 unit(s)

Garlic Clove

½ unit(s)

Red Chilli

1 bunch(es)


1 block(s)



1 pack(s)

Finely Chopped Tomatoes with Onion and Garlic

75 grams

Soured Cream


Not included in your delivery

75 milliliter(s)


Nutritional information
Nutritional informationarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)3749 kJ
Energy (kcal)896 kcal
Fat47.0 g
of which saturates24.0 g
Carbohydrate61 g
of which sugars27.0 g
Protein47 g
Salt6.6 g
Always refer to the product label for the most accurate ingredient and allergen information.
Instructionsarrow up iconarrow up icon
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Preheat your oven to 200°C. Pop the cauliflower florets into a mixing bowl. Season with salt and pepper and stir in the mayonnaise. Make sure the florets are well coated. In another small bowl, mix the panko breadcrumbs with half the Central American spice mix. Season the crumbs with salt and stir in a glug of oil. Tip the crumbs onto the florets and toss to coat evenly.


Carefully transfer the florets to a lined baking tray and roast on the top shelf of your oven until golden and crispy, 20-25 mins. Discard any crumbs that are left in the bowl.


Drain and rinse the cannellini beans in a sieve. Transfer a third to a bowl and crush with a fork (we will use these later to thicken the bean stew). Trim the courgette, quarter lengthways, then chop widthways into small chunks. Peel and grate the garlic (or use a garlic press). Halve the chilli lengthways, deseed and finely chop. Roughly chop the coriander (stalks and all). Slice the halloumi into 3 slices per person.


Heat a splash of oil in a large saucepan over medium-high heat. Add the courgette and cook, stirring for 3 mins. Stir in the garlic and remaining spice mix, cook for 1 minute more, then add the finely chopped tomatoes and water (see ingredients for amount). Bring to a simmer, then leave to bubble away for 5 mins. After 5 mins, add the whole and crushed beans to the stew. Cook until the stew is nice and thick, 5-6 mins more.


Do any washing up now whilst everything is cooking. Once the cauliflower has 6 mins left to cook, heat a drizzle of oil in a frying pan on medium high heat. Once hot, lay in the halloumi and fry until golden, 2-3 mins each side. When the cauliflower is ready, remove from the oven. Stir half the coriander into the stew, then remove from the heat. Season the stew with salt and as much red chilli as you like!


Spoon the spicy bean stew into bowls and add a dollop of sour cream. Carefully arrange the cauliflower nuggets and halloumi on top and finish with a sprinkling of remaining coriander. Enjoy!