Skip to main content
Crispy Lemon and Herb Basa
Crispy Lemon and Herb Basa

Crispy Lemon and Herb Basa

with Pesto Roasted Veg

Lemon and herb seasoning gives zest and flavour to the crispy crumb atop this Crispy Lemon and Herb Basa, a delicate white fish that's great for soaking up flavour. Served on top of pesto roasted potatoes, onion and peppers - hey pesto!

Tags:
Family Friendly
Pescatarian
New
Allergens:
Gluten
Pesce
Egg
Senf
Milk

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total40 minutes
Active 25 minutes
DifficultyEasy

Ingredients

serving amount

450 grams

Potatoes

1 unit(s)

Bell Pepper

(May contain traces of: Sellerie)

1 unit(s)

Red Onion

1 sachet(s)

Lemon & Herb Seasoning

25 grams

Breadcrumbs

(Contains: Gluten)

2 unit(s)

Basa Fillets

(Contains: Pesce)

32 grams

Mayonnaise

(Contains: Egg, Senf)

32 grams

Pesto

(Contains: Milk)

Not included in your delivery

1 tbsp

Olive Oil for the Crumb

1 tbsp

Olive Oil for the Dressing

Nutritional information

Energy (kJ)2766 kJ
Energy (kcal)661 kcal
Fat22.6 g
of which saturates3.9 g
Carbohydrate68.4 g
of which sugars11.2 g
Dietary Fibre9 g
Protein30.2 g
Salt2 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Baking Tray
Small Bowl
Baking Paper

Instructions

Prep the Veg
1

Preheat your oven to 220°C/200°C fan/gas mark 7. 

Chop the potatoes into 2cm chunks (no need to peel). Halve the bell pepper and discard the core and seeds. Cut lengthways into large wedges. Halve and peel the red onion, then cut each half into 3 wedges.

Pop the potatoes, pepper and onion onto a large baking tray. Drizzle with oil, season with salt and pepper, then toss to coat. Spread out in a single layer. TIP: Use two baking trays if necessary.

When the oven is hot, roast on the middle shelf until golden, 25-35 mins. Turn halfway through.

Crumb the Fish
2

Meanwhile, put the lemon & herb seasoning, breadcrumbs and olive oil for the crumb (see pantry for amount) into a small bowl. Season with salt and pepper, then mix well.

Pat the basa fillets with kitchen paper to remove any excess moisture. Lay the basa onto a lined baking tray.

Spread the mayonnaise over the top of the fish and top with the breadcrumb mixture. Press it down with a spoon. Set aside. IMPORTANT: Wash your hands and equipment after handling raw fish.

Hey Pesto
3

In a small bowl, add the pesto and the olive oil for the dressing (see pantry for amount). Season with salt and pepper. Stir to combine. 

Time to Bake
4

When the vegetables are halfway through cooking, bake the fish on the top shelf until golden and cooked through, 10-12 mins. IMPORTANT: The fish is cooked when opaque in the middle.

Dress to Impress
5

When the roasted veg are cooked, drizzle over the pesto dressing. Toss until well coated.

Serve Up
6

Serve the crispy herb basa fillets on top of the roasted pesto veg.

Enjoy!

This week's must-try HelloFresh recipes

Curried Fried Chicken Bao

Curried Fried Chicken Bao

with Spring Rolls, Mango Chutney and Cucumber Raita Style Slaw
Korean Inspired 21 Day Aged Sirloin Steak

Korean Inspired 21 Day Aged Sirloin Steak

with Roast Potatoes, Spicy Mayo, Sesame Green Beans and Tenderstem®
Ultimate Thai Green Style King Prawn Curry

Ultimate Thai Green Style King Prawn Curry

with Oven-Ready Spring Rolls, Jasmine Rice and Peanuts
Pulled Beef Ragu Lasagne

Pulled Beef Ragu Lasagne

with Garlic Bread, Béchamel, Cheese and Balsamic Wild Rocket Salad
Middle Eastern Inspired Veggie Burger and Chips

Middle Eastern Inspired Veggie Burger and Chips

with Corn Cobs, Harissa Relish, Mint Yoghurt and Salad
Coconut Veggie Laksa Noodle Soup

Coconut Veggie Laksa Noodle Soup

with Stir-Fried Veg and Peanuts
Glazed Teriyaki Sea Bream and Pineapple Salsa

Glazed Teriyaki Sea Bream and Pineapple Salsa

with Black Sesame, Coconut Rice, Tenderstem® and Young Pea Pods
Creamy Orkney Crab and King Prawn Linguine

Creamy Orkney Crab and King Prawn Linguine

with Lemon, Chives, Flaked Almonds and Rocket
Seared Lamb Steak in Cheesy Leek Sauce

Seared Lamb Steak in Cheesy Leek Sauce

with Pesto Greens, Roasted Potatoes and Fresh Parsley Gremolata
Creamy Gochujang Mushroom Bibimbap

Creamy Gochujang Mushroom Bibimbap

with Sweet Chilli Young Pea Pods and Pickled Slaw
Spiced Butternut Bulgur Bowl

Spiced Butternut Bulgur Bowl

with Hot Sauce, Chives and Cheese
Meat-Free Chicken Satay Style Curry

Meat-Free Chicken Satay Style Curry

with Zesty Rice and Green Veg
Cheesy Truffle Mushroom and Butter Bean Bake

Cheesy Truffle Mushroom and Butter Bean Bake

with Ditali Pasta
One Pan Gochujang Beef Udon

One Pan Gochujang Beef Udon

with Soy, Garlic, Mushrooms and Roasted Sesame
Sticky Marmalade Glazed Chicken

Sticky Marmalade Glazed Chicken

with Hasselback Potatoes, Bell Pepper and Roasted Broccoli
Peri Peri Spiced Chicken Thigh Traybake

Peri Peri Spiced Chicken Thigh Traybake

with Roast Potatoes and Tomato & Baby Leaf Salad
BBQ Beef Quesadillas Rapidas

BBQ Beef Quesadillas Rapidas

with Baby Gem and Tomato Salad
Super Green Panzanella Salad

Super Green Panzanella Salad

with Garlic Croutons and Pesto Dressing
Herby Beef & Pork Meatballs and Linguine

Herby Beef & Pork Meatballs and Linguine

with Mushrooms, Red Wine Sauce and Cheese
Warm Roast Potato, Bacon and Crispy Kale Salad

Warm Roast Potato, Bacon and Crispy Kale Salad

with Honey & Balsamic Glaze, Greek Style Cheese and Flaked Almonds