Fast Fragrant Vietnamese Chicken Salad
with Croutons, Mint and Peanuts
Allergens:- Wheat•
- Barley•
- Cereals containing gluten•
- Peanut•
- Soya•
- Cereals containing gluten•
- Rye•
- May contain traces of allergens•
- Celery•
- Nuts•
- Pistachio nuts•
- Pecan Nuts•
- Almonds•
- Cashew nuts•
- Macadamia Nuts•
- Sesame•
- Hazelnuts•
- Walnuts•
- Brazil nuts
Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.
240 grams
Diced British Chicken Breast
1 unit(s)
Ciabatta
(Contains: Wheat, Barley, Cereals containing gluten May contain traces of: Cereals containing gluten, Rye)
1 unit(s)
Baby Gem Lettuce
(May contain traces of: Celery)
25 grams
Salted Peanuts
(Contains: Peanut May contain traces of: Nuts, Pistachio nuts, Pecan Nuts, Almonds, Cashew nuts, Macadamia Nuts, Sesame, Hazelnuts, Walnuts, Brazil nuts)
20 grams
Ketjap Manis
(Contains: Soya)
16 milliliter(s)
Sriracha Sauce
Not included in your delivery
2 tbsp
Olive Oil for the Dressing
1 tsp
Sugar for the Dressing
Energy (kJ)2630 kJ
Energy (kcal)629 kcal
Fat28.4 g
of which saturates3.8 g
Carbohydrate44 g
of which sugars20.6 g
Dietary Fibre3.7 g
Protein37.3 g
Salt2.3 g
Potassium240.2 mg
Calcium26.6 mg
Iron0.9 mg
Always refer to the product label for the most accurate ingredient and allergen information.
•Large Frying Pan
•Baking Tray
•Large Salad Bowl
•Rolling Pin
Cooking Instructions and Tips
- Preheat your oven to 220°C/200°C fan/gas mark 7.
- Heat a drizzle of oil in a large frying pan on medium-high heat.
- Once the oil is hot, add the chicken to the pan and season. TIP: Notice a stronger smell from your chicken? Don’t worry, this is normal due to packaging we use to keep it fresh.
- Fry until golden and cooked through, 8-10 mins. IMPORTANT: Wash your hands and equipment after handling raw chicken and its packaging. The chicken is cooked when no longer pink in the middle.
- Tear the ciabatta into roughly 2cm chunks. Pop the ciabatta onto a baking tray in a single layer. Drizzle with oil, season and toss to coat. Bake the croutons, 8-10 mins, then remove from the oven and set aside.
- Trim the baby gem, separate the leaves, then tear into bite-sized pieces. Cut the tomato into 1cm chunks. Pick the mint leaves from their stalks and roughly chop (discard the stalks). Trim the cucumber, then cut into small 1cm pieces. Halve the lime.
- In a large salad bowl, combine the lime juice with the sugar and olive oil for the dressing (see pantry). Season. Stir the tomatoes into the dressing and set aside.
- Crush the peanuts in the unopened sachet using a rolling pin.
- Once the chicken is cooked, add the ketjap manis and honey (see pantry) to the pan. Tosss to coat the chicken evenly in the sauce. Remove the pan from the heat.
- When everything's ready, add the baby gem, tomato, cucumber, mint and croutons to the bowl with the dressing. Toss well to coat evenly.
- Divide the salad between bowls and top with the cooked chicken.
- Drizzle over the sriracha and mayonnaise (see pantry). Scatter over the peanuts to finish.
- Enjoy!