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Fried Bean and Mushroom Tacos

Fried Bean and Mushroom Tacos

with Baby Gem and Chipotle Mayo

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Looking for a quick and tasty midweek dinner option? Try cooking up our Fried Bean and Mushroom Tacos in just 20 minutes for a delicious and speedy meal.

Tags:RapidSpicyVeggieUnder 600 calories
Allergens:CeleryCereals containing GlutenMilk

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the conflict in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Preparation Time20 minutes
Difficulty levelMedium
Ingredients
serving amount
2
3
4
Ingredientsarrow down iconarrow down icon
serving amount
2
3
4

1 unit(s)

Red Onion

150 grams

Closed Cup Mushrooms

½ unit(s)

Lime

1 pack(s)

Black Beans

1 unit(s)

Garlic Clove

1 sachet

Tomato Puree

1 sachet

Ground Cumin

1 sachet

Smoked Paprika

10 grams

Vegetable Stock Paste

(ContainsCelery)

1 sachet

Chipotle Paste

4 unit(s)

Plain Taco Tortilla

(ContainsCereals containing Gluten)

100 grams

Greek Style Salad Cheese

(ContainsMilk)

1 unit(s)

Baby Gem Lettuce

Not included in your delivery

2 sachet

Mayonnaise

75 milliliter(s)

Water

Nutritional information
Nutritional informationarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2470 kJ
Energy (kcal)590 kcal
Fat26.0 g
of which saturates11.0 g
Carbohydrate65 g
of which sugars9.0 g
Protein22 g
Salt3.8 g
Always refer to the product label for the most accurate ingredient and allergen information.
Utensils
Utensilsarrow down iconarrow down icon
Cutting board
Knife
Colander
Bowl
Garlic Press
Frying Pan
Small Bowl
Plate
Instructionsarrow up iconarrow up icon
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1

a) Preheat your oven to 180℃.
b) Halve, peel and thinly slice the red onion. Thinly slice the mushrooms. Cut the lime(s) into 4 wedges.
c) Drain and rinse the black beans in a colander. Pop half the black beans into a bowl and roughly crush with the back of a fork.
d) Peel and grate the garlic (or use a garlic press).

2

a) Heat a drizzle of oil in a large frying pan over medium-high heat.
b) Add the onion and fry until softened, 3-4 mins.
c) Add the sliced mushrooms to the pan. Fry for 4-5 mins until they soften and start to colour.

3

a) Add another small glug of oil then stir the garlic, tomato puree, ground cumin, smoked paprika and black beans (both crushed and whole) into the mushrooms and cook for 1 minute.
b) Add the water (see ingredients for amount) and stock paste. Stir to combine. Cook for a further 5-6 mins.
c) Season to taste with salt and pepper, then turn the heat to low while you finish everything else.

4

a) Put the mayo and chipotle paste in a small bowl (careful, the chipotle is hot - use less if you don't like heat). Mix well.
b) Loosen the mayo with a splash of water (it needs to be able to drizzle).
c) Season to taste with a squeeze of lime.

5

a) Pop the tortillas directly onto the top shelf of the oven for 1-2 mins just to heat through (2 per person).
b) Crumble the Greek style salad cheese.
c) Trim the root from the baby gem lettuce then halve lengthways. Thinly slice widthways and toss with a squeeze of lime juice.

6

a) Lay a warm tortilla on a board or plate.
b) Add a handful of lettuce to the base. Start with a couple of spoonfuls of the bean and mushroom mix on top. Finish with a sprinkle of Greek style salad cheese and a good drizzle of the chipotle mayo.
c) Fold in half and transfer to a plate. Repeat with the other tortillas (serve two per person).
d) Serve with any extra lime wedges. Dig in!