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Gammon and Creamy Parsley Mustard Sauce
Gammon and Creamy Parsley Mustard Sauce

Gammon and Creamy Parsley Mustard Sauce

with Mash, Green Beans and Peas

Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025

This hearty recipe certainly cuts the mustard! Pair gammon with an parsley mustard creamy sauce, then serve with mash and garlicky green beans for a dinner that's perfect for a balanced lifestyle.

Tags:
High Protein
Calorie Smart
Low Carb
New
Allergens:
Milk
Mustard

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total35 minutes
Active 25 minutes
DifficultyEasy

Ingredients

serving amount

450 grams

Potatoes

2 unit(s)

Garlic Clove

1 bunch(es)

Flat Leaf Parsley

80 grams

Green Beans

120 grams

Peas

300 grams

Gammon Steak

75 grams

Creme Fraiche

(Contains: Milk)

10 grams

Wholegrain Mustard

(Contains: Mustard)

10 grams

Chicken Stock Paste

Not included in your delivery

50 milliliter(s)

Water for the Sauce

Nutritional information

Energy (kJ)2558 kJ
Energy (kcal)611 kcal
Fat25 g
of which saturates11.8 g
Carbohydrate56.9 g
of which sugars8.6 g
Dietary Fibre10.3 g
Protein43.2 g
Salt4.95 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Garlic Press
Large Saucepan
Potato Masher
Colander
Lid
Aluminum Foil
Pan

Instructions

Time to Prep
1

Preheat your oven to 220°C/200°C fan/gas mark 7.

Bring a large saucepan of water with ½ tsp salt to the boil for the potatoes.

Chop the potatoes into 2cm chunks (peel first if you prefer). Finely chop the parsley (stalks and all).

Peel and grate the garlic (or use a garlic press). Trim the green beans

Make your Mash
2

When boiling, add the potatoes to the water and cook until you can easily slip a knife through, 15-20 mins.

Once the potatoes are cooked, drain in a colander and return to the pan, off the heat. Add a knob of butter and a splash of milk (if you have any) and mash until smooth.

Season with salt and pepper. Cover with a lid to keep warm.

Cook your Veg
3

While the potatoes cook, pop the green beans and half of the garlic onto a piece of foil with a drizzle of oil and season with salt and pepper.

Toss to coat and fold the foil, sealing on all sides to create a parcel.

Pop the parcel onto a large baking tray. Roast on the middle shelf until tender, 20-25 mins.

When the parcel has 2 mins cook time remaining, add the peas to the same tray.

Fry the Gammon Steaks
4

Meanwhile, heat a large frying pan on medium-high heat with a drizzle of oil. Season the gammon with pepper

Once hot, add the gammon and fry until golden, 2 mins each side. IMPORTANT: Wash your hands and equipment after handling raw pork. It's cooked when no longer dark pink in the middle.

When cooked, transfer the gammon to a plate or clean board and cover with foil. Leave to rest while you make the sauce.

Make your Creamy Sauce
5

Once your gammon is cooked, put the frying pan back on medium heat.

Add the remaining garlic and fry for 30 secs. Stir through the creme fraiche, water for the sauce (see pantry for amount), wholegrain mustard and chicken stock paste

Bring up to a boil, then reduce the heat to a simmer. Cook until thickened, 2-3 mins. Once the sauce has thickened, remove from the heat and stir through the parsley.

Taste and season with salt and pepper if needed. Add a splash of water if your sauce is looking a little thick. 

Serve Up
6

Transfer the gammon steaks to your serving plates and spoon over the creamy parsley mustard sauce.

Serve with your mash and green veg alongside.

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