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Ginger Miso Beef Udon Stir-Fry
Ginger Miso Beef Udon Stir-Fry

Ginger Miso Beef Udon Stir-Fry

with Mushrooms

Ready in just 15 minutes, this Ginger Miso Beef Udon Stir-Fry hits the spot. A staple in Japanese cuisine, miso is made from fermented soy bean paste and is typical of giving the umami flavour that tastebuds love.

Tags:
High Protein
Low Carb
Allergens:
Soya
Cereals containing gluten

The quantities provided above are averages only.

Boxes and ingredients are packed in facilities that handles Peanut, Nuts, Sesame, Fish, Crustaceans, Milk, Egg, Mustard, Celery, Soya, Gluten and Sulphites. Due to the war in Ukraine, it has been necessary to substitute sunflower oil with rapeseed oil in some products without a label change. The FSA have advised that allergic reactions to rapeseed oil are rare.

Total15 minutes
Active 15 minutes
DifficultyEasy

Ingredients

serving amount

240 grams

British Beef Mince

80 grams

Sliced Mushrooms

1 sachet(s)

Indonesian Style Spice Mix

15 grams

Ginger Puree

120 grams

Coleslaw Mix

15 grams

Miso Paste

(Contains: Soya)

25 grams

Ketjap Manis

(Contains: Soya)

15 milliliter(s)

Soy Sauce

(Contains: Soya, Cereals containing gluten)

220 grams

Udon Noodles

(Contains: Cereals containing gluten)

Not included in your delivery

1 tbsp

Honey

2 tbsp

Water

Nutritional information

Energy (kJ)2241 kJ
Energy (kcal)536 kcal
Fat21.5 g
of which saturates8.7 g
Carbohydrate52.6 g
of which sugars18.2 g
Dietary Fibre5.3 g
Protein35.8 g
Salt4 g
Always refer to the product label for the most accurate ingredient and allergen information.

Utensils

Large Frying Pan

Instructions

Get Prepped
1
  • Heat a drizzle of oil in a frying pan on medium-high heat.
  • Once hot, fry the beef mince and mushrooms, 5-6 mins.
  • Break up the mince as it cooks, then drain the fat. Season with salt and pepper. IMPORTANT: Wash hands and utensils after handling raw meat. Cook so there's no pink in the middle.
Sauce Up
2
  • Next, reduce the heat to medium. Add the Indonesian spice mix, ginger puree and coleslaw. Stir-fry, 1 min.
  • Stir in the miso, ketjap, soy, honey and water (see pantry for both amounts). 
Noodle Time
3
  • Next, add the udon noodles. Toss to coat, using a fork to gently separate them. Simmer, 1-2 mins.
  • Add a splash of water if it's a little dry.
  • Taste and season with salt and pepper if needed. Remove from the heat. 
Dinner's Ready!
4
  • Share your noodles between your serving bowls. 

Enjoy! 

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