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Gousto Crispy Fish & Creamed Leeks

Recipe Development TeamUpdated on November 04, 2025

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Calories

:

239 kcal

Protein

:

7.5g protein

Difficulty

:

Medium

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

/ serving 2 people

1 unit(s)

Leek

10 grams

Panko Breadcrumbs

150 grams

Green Beans

100 grams

Creme Fraiche

1 unit(s)

Garlic Clove

1 pot(s)

Dijon Mustard

4 unit(s)

Whiting Fillet

1 sachet(s)

Vegetable Stock Powder

450 grams

Potatoes

Nutritional information

Energy (kJ)1000 kJ

Energy (kcal)239 kcal

Fat0.8 g

of which saturates0.3 g

Carbohydrate51.6 g

of which sugars8.1 g

Dietary Fibre10.7 g

Protein7.5 g

Potassium1227.8 mg

Calcium54.8 mg

Iron1.1 mg

Always refer to the product label for the most accurate ingredient and allergen information.

Instructions

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