Double Spiced Sausage and Courgette Gnocchi
with Italian Style Cheese, Intense™ Tomato and Creme Fraiche Sauce
Allergens:- Sulphites•
- Wheat•
- Cereals containing gluten•
- Milk•
- Egg•
- May contain traces of allergens•
- Celery•
- Mustard•
- Soya
Gnocchi is a popular dish in the central Italian region of Umbria. The small potato dumplings are served here with a rich sausage meat sauce, lightly spiced with warming Central American style spices.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
1 unit(s)
Courgette
(May contain traces of: Celery)
450 grams
British Pork and Oregano Sausage Meat
(Contains: Sulphites)
300 grams
Gnocchi
(Contains: Wheat, Cereals containing gluten May contain traces of: Mustard, Soya)
1 sachet(s)
Central American Style Spice Mix
10 grams
Chicken Stock Paste
150 grams
Creme Fraiche
(Contains: Milk)
20 grams
Grated Hard Italian Style Cheese
(Contains: Milk, Egg)
Not included in your delivery
150 milliliter(s)
Water for the Sauce
Energy (kJ)4711 kJ
Energy (kcal)1126 kcal
Fat70.2 g
of which saturates34.3 g
Carbohydrate73.2 g
of which sugars13.1 g
Dietary Fibre11.2 g
Protein44.5 g
Salt5.5 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Kettle
•Large Frying Pan
•Large Saucepan
- Boil a full kettle.
- Trim the courgette, then quarter lengthways. Chop widthways into 1cm pieces. Cut the Intense™ tomato into 1cm chunks.
- Heat a drizzle of oil in a frying pan on medium-high heat. Once hot, fry the sausage meat and courgette, 5-6 mins.
- Break up the sausage meat as it cooks. IMPORTANT: Wash your hands and utensils after handling raw meat. Cook so there's no pink in the middle.
- Meanwhile, pour the boiled water into a saucepan with ½ tsp salt.
- Add the gnocchi to the water. Bring back to the boil.
- Cook until the gnocchi rise to the surface, 2-3 mins.
- Once cooked, drain and pop back into the pan. Drizzle with oil. Stir through to stop them sticking together.
- Once the sausage meat and courgette are cooked, drain the fat.
- Add the Central American style spice and tomato chunks. Fry, 1-2 mins.
- Stir in the chicken stock paste, creme fraiche, sugar and water for the sauce (see pantry for both).
- Simmer until thickened, 3-4 mins.
- Once the sauce has thickened, stir in the cooked gnocchi and Italian style cheese.
- Add a splash more water if you feel it needs it.
- Season with salt and pepper. Remove from the heat.
- Share out between your serving bowls.